Day 11 - portion control during dinner - good - 2 pauses left
Day 12 - portion control during dinner - good - 1 pause left

Where is everyone? Hope all is well.

Back to the gym today... back to starting over... I'll post some challenges tonight

Day 13 - portion control during dinner - good - 1 pause left

Red - Hope to see you back soon! You'll get there, I know you will. Even if it's 2 steps forward, 1 step back, it's progress. When I first started to lose weight it was only after realizing that it didn't matter how long it took me, that as long as I was making positive changes, I was doing the right thing. (Not to say I don't forget that myself at times!) Never give up!

Glad to see you back Pink!

Challenges:
30 minutes of exercise a day (yup that one again:-)) ~ Day 3 (3 pauses left)
Two bottles of water a day ~ Day 3 (3 pauses left)
Limit of 1800 calories a day ~ Day 2 (3 pauses left)

Challenges:
30 minutes of exercise a day (yup that one again:-)) ~ Day 4 (3 pauses left)
Two bottles of water a day ~ Day 4 (3 pauses left)
Limit of 1800 calories a day ~ Day 3 (3 pauses left)

Hello everyone. I am back from my last trip for a while, so maybe I can finally settle down and actually complete a challenge. Just have to think of one.
Red, great job finishing your challenges and hopefully you'll be back soon!
Hey DJ, thanks for holding down the fort.
Where's Jolly?
I'll think up a challenge or 2 tonight and visit again tomorrow!
I am going to Hawaii in January so I have a serious deadline!!! A pound a week should do it, I think. Yikes.

Ok, didn't mean to disappear like I did. First, I got a new computer (yay!), which I had to set up and transfer all my files. Then we went camping for the first and probably last time this year. Because of all that, my one challenge went out the window.

I am starting new challenges as of tomorrow. Yeah, I could have started today, but, I'm tired and still trying to catch up on "after camping" chores. Anyway, new challenges....

Portion control during dinner - level 3
A minimum of 64 ounces water - level 3

Still keeping it rather easy, but they are both something I need to do.

The end of summer is always a tough transitional time. We have to stick together and get over the adjustment and into our new routines!!!
Great job at the gym, pink, I wish I had that much spare time to exercise...
Dj, hope you had fun camping and good luck on your new challenges.

I'm still not sure about new challenges for my self. One will be exercise. I went to the gym yesterday, so today will be day 2, if I make it there. Thing is I really have to get cardio going so the challenge will be go to the gym OR get 30 min of cardio by jogging, brisk walking or exercise video.

Hey ladies took a pause day on all accounts, had to do lots of driving today and EVERYTHING seemed to get on my nerves... so I'm going to take my irritated self to bed instead of the gym tonight :-( Better luck and attitude tomorrow I hope!

Welcome back DJ!
Thanks Apple!! This will be my last week off till things go crazy I wish I had the time to go to the gym so much all year but life happens and I hope to make enough time to go an hour 4 times a week once everything gets going again:-(... haha some how I like to believe all this work now will make up for later ;-)

Got back in the gym today and am back on track... didn't make the healthiest food choices but I did stay under my calories.
Come back ladies!!! Miss you all, hope all is well!!

Challenges:
30 minutes of exercise a day (yup that one again:-)) ~ Day 7 (2 pauses left)
Two bottles of water a day ~ Day 7 (2 pauses left)
Limit of 1800 calories a day ~ Day 6 (2 pauses left)

Hi. I need to be back, and as I begin each day I sayd today is the day. But then life happens.
I screwed up my left shoulder and now it hurts badly, i could not even undo my bra tonight.
Eating has been so-so, I've not been to the gym much, but I've not gained.
I will try to recommit tomorrow, unless TOM pain kills me.