Michelle:
SO sorry again about your mom. I am glad she it at peace now. *hugz*
Okay, sorry for the long windy post, but it feels good to have someone I can talk with.
No problem!
I'm also so sorry for you losing your son and what all you have had do go through. Thank you so much for explaining all of your weightloss with me. Do you keep track yourself of your calories in a little book, do you use Fitday or something else? I've done LAWL in the past and lost 40 pounds, but after my hysterectomy a couple years ago, gained most of it back. I'm going to go back to keeping track of calories again and for my exercise, I love WATP with Leslie Sansone, because you can do them in your own home, and I have about 13 of her dvds.
Thanx for the condolences hun. It has been tough but Joe and God are my rock.
I use fitday(when I am being good!) I just walk any where between 30 minutes - 60 around the neighborhood but have been bad the last few weeks. Only walked once this week!
SD Gal:
I am in the same boat as you! You reminded me I should get out for a walk today! I can at least end this week on a great note!
Good luck to you too!!
marbleflys:
ENjoy the food, you deserve it!
23 is garbage? Yeek!
You can do it! Just stay focused!!
JasonsLea:
Glad to hear you and her are in touch again. I have a best friend for aboout 29 years! We do best when we call and see each other once every few months though.
Great on the apt!
SD Gal:
Well, I walked six miles today. That for me was an accomplishment. Considering I haven't walked much in the past two weeks. So, yay!
Great! You are so inspiring me to go for a 60! Thanx hun!!!
I walked six miles yesterday, I ate healthy, drank all my water.. and.. I've gained.. I want to cry. I had gotten down to 155.6 just two weeks ago. In two weeks, I've destroyed my momentum.
*sigh*
Well, if you have to get back in the saddle, I guess there's no better place to do it but beginning at the ground. I'm feeling pretty deflated.
I do believe my TOM is here- though I don't have an actual cycle because I have an iud.. I've been a little catty this past couple days.
BBL.. have a great day.
Mimi
If tom is around that will happen! Don't feel too bad, I got on the scale two days ago and it said 210!!! I keep telling myself it is water retention.
phantastica:
Yes start small then work your way up. Try 1 mile at first.
sumisan:
SO glad to see ya hun! You can do it!!!! EVen if you just eat healthy it is better for you than junk!
dollypie:
Well back on track today! The last five days have been crazy with the family and my eating out of control. No need to go into all the details but that is in the past and I am not looking back. I am also getting over a cold so I hope it is fully gone tomorrow! Hopefully when I weigh in next Monday the number won't be too terrible!
Hi sweetie! Yes that is all you can do, just get up and get back on it!
SD Gal:
Good for you Dollypie!!! I have been a bad girl today, someone gave me a handful of chocolates.. sigh.
I have had some real problems with my ex husband recently... more specifically he made some negative remarks about me to his educators. Its been a horrible mess and I haven't exactly been on plan for about a week (again). Emotional eating getting the best of me, I kind of wished that I could curl up in a ball and close out the world. :*(
Big hugs..
Awww sweetie! *BIG HUGZ* Believe me I know the feeling!!!! I went thru that crap around v day and have been goofing ever since with not walking much and eating junk etc. We can get back on this!!!! Don't let him win!!!
Okay ladies well it has been a whirlwind week. I am getting ready for monthly shopping next week and I inventoried my deep freeze and fridge freeze, and the pantry! I want to do a monthly menu planner but then I worry about sticking to it. SO I figure if I feel like something different that particular day to switch it etc. I ordered this book and am really looking forward to reading it!!
http://www.amazon.com/Make-mix-Over-...2876447&sr=8-1
I ordered yesterday so maybe I can try to hold off til I get it to shop!
I also ordered the nourishing traditions book, Dr.Laura's the care and feeding of husbands and the power of a praying wife.