Well so far for my "Day" I've gotten in 51 Oz. and I'm working on 17 more ounces which will bring me to a total of 68 Oz.! I feel like I'm floating, but like a lot of you have said, I find myself actually wanting water!
So my goal for this week is to keep up the water of course and try to add in some exercise. So I guess I should give a total of exercise, right?
Okay how about at least 5 minutes of exercise a day, hey I'm starting small and building! If I get more in, then that is great!
Well I am becoming best buds with the bathroom! lol. But I can tell a difference! I haven't yet exercise yet, but I will at least do some form of exercise before heading off to bed! Plus tomorrow, er um later on today (Wed.) I will be cleaning, so that is at least moving around a bit!
I didn't exercise yesterday because of the headache but back to it today. I didn't think I would get my water in either but I did, yay! Yesterday that is. Still working on today's. I am lucky to get the 64 oz and anything over that is a bonus but I usually just aim for the 64 since I hate water. I honestly don't think there is anything that will ever make me like but I know I have to drink it so...
Keep on truckin' ladies! Or should I say "Keep on chuggin!"
Well I got in my water yesterday, but didn't get my exercise. I was going to do my workout I do that is on TV, but I didn't. Trying not to focus on that and just get up and try, try again!
Yesterday was my bad water day. I did get half of it in but went out to dinner with V before we went to Sams. I don't like to drink a lot when I am going somewhere...too many trips to the bathroom. But today I had all 64 oz. down by lunch time and I'll have more so doing good today.
WTG Jules and Sassy! I think we all have bad days and that's okay. So wtg ladies!
I have been doing OK. I just spent 3 days at Mass. General Hospital with my husband and my appetite went downhill. I just couldn't find anything except fatfree coffee slurpees. It was mostly bagels and could never get to the cafe on time. Did walk up a few of the steep, steep hills, and that is about all the exercise I got. So I lost a few pounds. Am now home and hope I can keep it up.
Well I could be doing a lot better, but then again, I could be doing a lot worse too! So I'm not gonna be hard on myself, just try and try again to do better!
You are all truly my inspiration!! I am doing great with the water and with the exception of one day I am totally still OP after 2 weeks...that alone is a miracle for me:-)
Still have to figure out how to move more and be content with what I am doing. I have started parking futher away from work..going up the stairs an extra time every night...
Why is it so hard to take that first step to exercise when afterward...while we are catching our breath, sweaty, panting and feeling euphoric (no, I'm not talking about sex) about finally, yes finally exercising. Come to think about it...it really is like sex. You know, we have all been there, not really in the mood but afterward, ohh, la la,....it really was worth it!! But really ladies, why does it have to be such a chore (no, not the sex)? I felt so much better about myself after I exercised today. I hope that I can keep it up. My legs were killing me tonight at my weekly line dancing with friends but I kept on dancing just thinking about all the calories I was burning. Wish me luck tomorrow. Oh, and I have peed my brains out with finally drinking my water today!!