Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 10-04-2001, 03:01 PM   #16  
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Red face Thursday

Does chasing after 10 kids at a farm for 4 hours count??

I sure am pooped. They only stopped running for a quick lunch.
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Old 10-04-2001, 03:23 PM   #17  
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Default Thursday

Not very motivated but I went to the gym anyway. And did 35 mins. on the stationary bike I also weighed myself and I'm not (because our scale may be wrong) but I think I've lost 5 lbs!! I hope it's right!
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Old 10-04-2001, 03:53 PM   #18  
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Default Re: Tuesday _ late note

Melf:

I have a good friend that lives in Abbeville!!!!!!!!!!!!! Small world! Her name is Stephanie Williams and she works for Amtrak and does hair on the side.
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Old 10-05-2001, 09:00 AM   #19  
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Default FRIDAY

Walked 4.5 miles
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Old 10-05-2001, 02:41 PM   #20  
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Default Friday

ran 10 minutes, then walked 1/2 hour with dog and friends. Slow day.

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Old 10-06-2001, 11:20 AM   #21  
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Default Thursday

Walked/jogged 4 miles in 42 minutes. Doesn't seem right, not sure how, but that's what my stop watch said!
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Old 10-06-2001, 12:03 PM   #22  
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Default saturday

Did 35 minutes of different programs on exercise bike, 15 minutes weights and 180 ab cruches. Will try to walk/jog later when it stops raining.
ok- it stopped raining. Ran 2 miles, walked 2 miles.
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Last edited by meliris; 10-06-2001 at 03:05 PM.
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Old 10-07-2001, 08:58 AM   #23  
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Smile SUNDAY

Did 4.5 miles with 17 jogs-but barely! Was only going to go 3.5 miles, but figured I'd do the 4.5 since I'm going out for dinner-was hot out there, pushed myself to jog.

TOTAL FOR WEEK 27 miles
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Old 10-07-2001, 11:33 AM   #24  
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Default Sunday

What a glorious morning! ran/jogged 5 miles! Longest run in a few years! then did my 180 abs and calf stretches. Cleo the wonder-poodle passed out when we got home.
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Old 10-08-2001, 05:30 PM   #25  
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Wink workout for the weekend!

This weekend I went home for thanksgiving, so I didn't do ANY exercising unless you concider shopping and eating exersising! Oh well I'll get back on track this week. I had a great time with all my family and that's what matters most to me!
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