Welcome to Sugarbusters!

This is the Sugarbusters support board, where anyone following, or interested in following, Sugarbusters is welcome to come for discussion, and support. We hope you will become a part of our great group!

We try to have different themes for different days of the week.

MONDAY: MMM, or Metal Monster Monday, is when we weigh in, and post our progress. This is voluntary.

TUESDAY: Is tip day- we try to share a tip, or two to help each other.

WEDNESDAY: Is Wonderful Wednesday. On Wednesdays, we share something wonderful about our selves, or our lives.

THURSDAY: Is Thirst Day! A reminder to drink your water! Its a good day to share a recipe too!

FRIDAY: Is FF, for Friday funnies. Everyone needs a laugh on Friday!


You are welcome to post questions, vent frustrations, whatever, but please be respectful of others and their beliefs.


Please take some time to check out our extensive recipe boards. Our RECIPE BOARDS can be located at the link below:

http://www.3fatchicks.com/forum/forumdisplay.php?f=89

Look for our QUARTERLY RECIPE BOARDS to post your favorite recipes and to see the most recently posted recipes. Recipes from the quarterly boards will be archived in proper categories at some point.


We have FIVE INFORMATIVE BOARDS!!!! Please take a few minutes to visit them! The boards are listed below as well as the link that will take you to the boards:

THE RECOMMENDED READING BOARD
THE TOOLS & TIPS BOARD
THE FOOD INFORMATION BOARD
MOTIVATIONAL & INSPIRING THOUGHTS BOARD
MY FAVORITE SB LEGAL FOODS


http://www.3fatchicks.com/forum/forumdisplay.php?f=89

We also have a SB WEEKLY EXERCISE BOARD that you can log your daily/weekly exercises on which is located on our weekly support board:

http://www.3fatchicks.com/forum/show...77#post1439377



NEWBIES: To post a reply, please hit reply and NOT new thread

CHALLENGES! CHALLENGES! CHALLENGES!

I think we need some challenges!

Get three days of exercise MINIMUM and POST IT! It was awfully lonely over there last week!

Try a new recipe- or alter an old one, and share how it turned out with us!

If you are faltering, go re-read some of the book.

Good Monday morning ladies.

It was a busy weekend, as usual, but got a lot accomplished. I spent most of my day yesterday cleaning out my closet. Just switching summer/winter clothes/shoes. Didn't even get started on the stuff on the shelves.

MMM has me up 2 from Friday, but down from last week. This is two weeks in a row I have been up and I don't like it. I have to really buckle down this week. I haven't been to the meetings for 2 weeks. I really thing it makes a difference going to them vs not. We should make it to the gym 4 nights this week and a 3 miles BC walk on Sunday.

Monet, what luck on that battery. Usually it is the other way around, it expired 2 weeks ago. Hope your meds are settleing down.

Bob, did we have a baby over the weekend?

Gator, sorry about your Gator's loss. I didn't get to see any of the game.

Susan, Congrats to your team. How is Ms Belle doing.

Heart, how did your procedure go? Hope it helped.

Missy, Now that just wasn't nice. 49 -0. how embarrassing. Don't you all have a second or 3rd string??

Now how about Vandy? Mighty impressive. Sorry Monet. Here UK was counting Vandy as one of their "W"'s to go to a bowl. Who scouted that one?

Better get busy here. Sure hope the board picks up soon.

Hey! Good news! I'm down 2.5 lbs this week! Finally, I've been stuck for a while now. Monet-I'll take you up on your "challenge". I've made a few changes lately, just need to keep it up!

Ok, Here's the breakdown of the weekend. Rachel got her audition in. We went through two very rude people and one very helpful one and they changed her time from 4:30pm to 11:10am. She will get her score today, but even that may not be enough. The "cutoff" will not be announced till November, so unless she got a very good score, we will still have to wait to see if she gets in. Sean's band was awesome! Get this~out of 65 kids in band, only three of them have marched before three months ago. They won first place in their class! 1st for drum major, colorguard, band and overall. 2nd for percussion. We went crazy! This Friday night is the last home game, and there is not going to be any holding that band back! Our last three games are all on the road. Go Grizzlies!!

Hope every one has a good week! It's supposed to start raining here today and may rain most of the week, so I may have to get creative with my exercise instead of walking!

Howdy ho! Just got off the treadmill. Had oatmeal for breakfast and am ready to go for the day. I lost three lbs. in two weeks. I didn't weigh in last Monday so I'm really happy with the results. It sure gives me encouragement. I'm with you Monet. Got to get ready for the holidays. So I've got to really start watching it. Maybe I need to read the book again. I'm doing laundry and its about ready to fold so will go.

Thin- Yippee for the good loss of 2.5 !!!!

Solly- Ut oh get back to those meetings......

Monet- Hope you get a new car battery today. Lucky you with a daughter with car smarts....

Sounds like it is raining everywhere. We are expecting 2 days of it. Yuk! IT is cold and dreary.

Thin, for the 2.5 loss. Keeping my fingers crossed for Rachel. That is amazing about the band. That must be some instructor. Keep up the good work.

Toni, 3 lbs is awesome. A nice loss is so motivating. Good job getting on the today.

Bob, yes, they come when they are ready. But that doesn't make it easier on Mom. Keep us posted.

Monet, I'm always dropping less than subtle hints to my DD & SIL about kids. I know one day they will tell me to mind my own business. Hope you make up quickly. Put some heat on that knee. If you can't walk, how about some weight training?

Have a great evening.

SOLLY: Thanks for the suggestion! I did an upper body workout! I need to do that regularly, but believe it or not, I just forget about it!

I lost 1.2 this week. I'm pretty frustrated. I've eaten very carefully. Measuring things, eating SB legal AND counting WW points. I worked out 5 days, 1 1/2 hours a day. Why am I losing so slow?

Anyway, just wanted to share my weigh in.

Bob- Tell her to be patient. She doesn't want to end up with a c-section, trust me. It sure is ahrd when it's the tail end of it, but I can't wait to see your proud pictures.

What a yucky morning! It's all dark and rainy. Makes me want to just stay home in the bed, but I am here at work like a good girl. Rachel is home today, you know "this girl thing sucks!" Sorry to say, she is just getting into this and it will not end anytime soon. She was complaining of her head and her throat hurting as well as being tired and feeling "yucky" so I let her stay home. She never stays home, so I let her take a mental health day. Her allstate audition went very well. A perfect score is a ten and she made a 12, so she should be a shoe in when they announce the "cutoff".

Hope everyone has a great day!