Welcome to Sugarbusters! 
This is the Sugarbusters support board, where anyone following, or interested in following, Sugarbusters is welcome to come for discussion, and support. We hope you will become a part of our great group!
We try to have different themes for different days of the week.
MONDAY: MMM, or Metal Monster Monday, is when we weigh in, and post our progress. This is voluntary.
TUESDAY: Is tip day- we try to share a tip, or two to help each other.
WEDNESDAY: Is Wonderful Wednesday. On Wednesdays, we share something wonderful about our selves, or our lives.
THURSDAY: Is Thirst Day! A reminder to drink your water! Its a good day to share a recipe too!
FRIDAY: Is FF, for Friday funnies. Everyone needs a laugh on Friday!
You are welcome to post questions, vent frustrations, whatever, but please be respectful of others and their beliefs.
Please take some time to check out our extensive recipe boards. Our RECIPE BOARDS can be located at the link below:
http://www.3fatchicks.com/forum/forumdisplay.php?f=89
Look for our QUARTERLY RECIPE BOARDS to post your favorite recipes and to see the most recently posted recipes. Recipes from the quarterly boards will be archived in proper categories at some point.
We have FIVE INFORMATIVE BOARDS!!!! Please take a few minutes to visit them! The boards are listed below as well as the link that will take you to the boards:
THE RECOMMENDED READING BOARD
THE TOOLS & TIPS BOARD
THE FOOD INFORMATION BOARD
MOTIVATIONAL & INSPIRING THOUGHTS BOARD
MY FAVORITE SB LEGAL FOODS
http://www.3fatchicks.com/forum/forumdisplay.php?f=89
We also have a SB WEEKLY EXERCISE BOARD that you can log your daily/weekly exercises on which is located on our weekly support board:
http://www.3fatchicks.com/forum/show...55#post1386355
NEWBIES: To post a reply, please hit reply and NOT new thread

Exercise! At least four times for the week for however long you can...and POST it! (the exercise board has been looking pretty impressive ladies!
)
If cherries help, I am going to be pretty excited. I can use them in a morning smoothie, since you can get them frozen.
. I will keep checking then adjust my ticker sometime this week and start anew (again!)
) and we won 20-14! The band was fabulous and we're looking forward to another win this week!
Let me know...once I get it started, I'll e-mail you a chapter at a time for critiquing...
And awesome job on the few pounds you both ditched!!


great going on the lb. I'm like you, have to struggle to lose 1. Any time DH wants to cook would be fine with me, but mine only goes as far as grilling.