I've started weight training back up a couple ofweeks ago. Doing okay alittle sore. Doing squats, lunges, free weights, and weight machines. Need to do more cardio, but it's just getting away from the kids. I bought a jogging stroller, but haven't had time to use it. It seems like at night we are soo busy doing normal stuff that I can't get out there with her. So for now I walk at work for 30 minutes and doing my weight training. Just waiting for the results and not looking at the scale right now.
Need some support I've not been 100% SB and need to focus more on that. I did it before I got pregnant with my daughter and lost 20lbs and was back at 145lbs. I need to lose 18 lbs to get back to that size. It's been 1 year since my daughter was born and having a hard time with this right now.
amseraphim , 06-13-2001 12:45 PM
Just couldn't seem to get these ol' legs going or my breathing quite right. Guess some exercise days can be like that.
The Quilter , 06-17-2001 10:19 AM
