Sugarbusters Weekly Exercise Board 9/20-9/26

  •   #1  
    Ellen's AvatarEllen , 09-19-2004 10:57 PM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

    Reply
  •   #2  
    Pancho's AvatarPancho , 09-20-2004 04:15 PM
    Monday: Slim in 6 "Ramp it Up" tape (47 minutes).

    Nat
    Reply
  •   #3  
    Teensybean's AvatarTeensybean , 09-21-2004 12:49 AM
    Monday-- Walked 2 miles. No back pain so will try for my 3 tomorrow. Still going to wait on my strength training.
    Reply
  •   #4  
    Teensybean's AvatarTeensybean , 09-22-2004 12:37 AM
    Tuesday-- Walked 2.5 miles......Buddy ran off on me so when I found him I took him home! BAD DOG!!
    Reply
  •   #5  
    Pancho's AvatarPancho , 09-22-2004 10:33 AM
    Tuesday - Gym: 35 minutes walking on treadmill & light upper body workout (I had a headache)

    Wednesday - Gym: 8 minutes eliptical, lower body workout, 30 minutes treadmill

    Nat

    Steps Tuesday - 14, 091
    Steps so far today - 7,334
    Reply
  •   #6  
    Teensybean's AvatarTeensybean , 09-24-2004 12:32 AM
    Wednesday-- Walked 2 miles.

    Thursday-- Walked 2 miles.
    Reply
  •   #7  
    Pancho's AvatarPancho , 09-25-2004 04:39 PM
    Friday: Gym: 8 minutes eliptical, upper body workout, 20 minutes treadmill

    Saturday: Gym: 8 minutes eliptical, lower body workout, 30 minutes treadmill

    Nat
    Reply
  •   #8  
    Teensybean's AvatarTeensybean , 09-26-2004 07:26 PM
    Friday-- Walked 2 miles. Am going to start back up on the TBT on Monday. Hope that if I take it slow for the first few days it will be okay. Wish me luck!!
    Reply
  •   #9  
    Ellen's AvatarEllen , 09-26-2004 11:39 PM
    1.5 mile walk Sunday

    2.0 mile walk Saturday
    Reply
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