You can be a vegitarian...
Hi there!
Just wanted to chime in to let you know that you can be a vegitarian and do SB. I did it 3 years ago. I eat meat now, so maybe I'm not the best spokesperson, ha ha, but I did do the ovo-lacto vegitarian thing successfully before. I ate nuts and nut butters, soy products (tofu, soy burgers, Garden Burgers, etc.), eggs and dairy for protein and just all the whole wheat/grains and vegetables the book reccomends. Combining that with exercising at least 3 times a week, I lost 35 lbs. in 3 months. Don't compromise your values and lifestyle to follow the plan. You can make it work for you.
Cheers!
Last edited by goofgirl; 07-02-2004 at 03:32 AM.
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