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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-14-2004, 01:21 PM   #1  
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Default Sb Weekly Exercise 7/12 - 7/18
Post your exercise here! The more YOU move, the more the scale moves!
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Old 07-14-2004, 01:22 PM   #2  
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Curves - 30 minutes

Does working in the garden count? I spent 45 minutes picking blueberries, cucumbers, squash and cherry tomatoes.
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Old 07-14-2004, 04:39 PM   #3  
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Monday: Slim in 6 (25 min. tape)
Tuesday: Slim in 6 (25 minute tape) & Ab Scissor (45 seconds x4)
Wednesday: Gym - 8 minutes eliptical, upper body workout, 30 minutes treadmill

Nat
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Old 07-15-2004, 02:08 PM   #4  
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Curves - 30 minutes

Also did some running in the pool yesterday afternoon before the storms hit. About 10 minutes worth.
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Old 07-15-2004, 02:37 PM   #5  
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Thursday: 25 minute Slim in 6 tape. Will do Ab Scissor sometime today.

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Old 07-16-2004, 12:11 AM   #6  
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Monday-- 15 minutes stretches, 38 minutes Simple 7 Circuit, TBT.

Tuesday-- Walked 3 miles with Buddy.

Wednesday-- Picked Raspberries from 7 am to 9 am.

Thursday-- Walked 3 miles with Buddy.
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Old 07-16-2004, 10:59 AM   #7  
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Thursday: Ab Scissor (45 seconds x 4)
Friday: Gym - 8 minutes eliptical, lower body workout, 30 minutes treadmill

Nat
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