Sugar Busters Weekly Exercise Board - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 03-05-2001 10:07 AM

This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!

#2

Debelli , 03-05-2001 11:11 AM

MONDAY

Walked 4.5 miles in 1 hour 1 1/4 minutes

#3

MsLiz1956 , 03-07-2001 09:36 AM

MONDAY - 60 minutes of circuit training, 30 minutes of Pilates

#4

amseraphim , 03-07-2001 10:16 AM

Monday - 40 minutes on TM / 1.9 miles

Wed - 46 minutes on TM / 2.3 miles

#5

JanCan , 03-07-2001 10:57 AM

Monday- 65 minutes total- jog 3 min/walk 2 min

Wed. -50 mintues total- jog 3 min/walk 2min

Jan

#6

Debelli , 03-07-2001 05:28 PM

WEDNESDAY

Walked 4.5 miles in 1 hour 1.5 minutes

#7

Rhroo , 03-07-2001 11:34 PM

Sunday-walked for 45 minutes
Monday- The Frim curciut training-OUCH for the next two days!!!!! this one was a killer!!!!!
tues and wends -blow out kids are home again! yuck

thurs, fri, and sat i plan to work out!

#8

MsLiz1956 , 03-08-2001 07:49 AM

WEDNESDAY - 60 minutes of curcuit training!

#9

amseraphim , 03-08-2001 08:38 PM

Thursday

Thurs - 40 minutes on TM / 2 miles

So far this week ( which includes Sunday - wasn't sure if Sun counted here ) I have walked 160 minutes and 7.7 miles. That's alot for this here gal

Ann

140/130/115
**************
Savannah, GA

#10

Debelli , 03-08-2001 10:19 PM

THURSDAY

Walked 4.5 miles, s l o w l y!

#11

Debelli , 03-09-2001 03:35 PM

FRIDAY

Was able to get in a 3.5 mile walk today-better than nothing!!!

#12

Rosalie , 03-09-2001 05:09 PM

Tuesday - Denise Austin Target Toner - 30 minutes

Wednesday - Badminton 45 minutes

Thursday - Swimming 30 minutes - didn't count laps to-day.

Friday - SS 2 Mile Walk Video - 30 minutes

#13

JanCan , 03-09-2001 05:30 PM

Friday

55 min. run/walk (3 min jog-2 min walk)

Jan

#14

Fillise , 03-09-2001 09:35 PM

Friday exercise

FRiday 3/9/01

33 minutes treadmill
20 minutes lifecycle

Susan