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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 05-05-2003, 05:27 AM   #1  
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Default Sugar Busters Weekly Exercise Board 5/5-5/11
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 05-05-2003, 07:16 AM   #2  
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Monday Morning---

40 Minutes on the TM today. Hey, MONET, I finally made it here. I wonder how long I can do tomorrow.

Keeping my fingers crossed that you all get to shaking your groove thing this week and get to post on here.

Kim
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Old 05-05-2003, 09:05 AM   #3  
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Default MONDAY
Yeah! Got out there and did my 4.5 miles in 52 minutes flat! Boy, it's hot out there
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Old 05-05-2003, 01:06 PM   #4  
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Default Monday
Did the 3 mile walk video.

Love,
Crystle
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Old 05-05-2003, 03:51 PM   #5  
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Monday--10 minutes stretches, 38 minutes lower body TBT.
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Old 05-05-2003, 06:00 PM   #6  
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Monday

Saw Quilter's post and thought, ok, I gotta do it. Thanks Kim!

30 minutes on the treadmill
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Old 05-06-2003, 07:11 AM   #7  
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WAY TO GO, Girls! Nice job, MONET, TEENSY, COUNTRY & DEB! Can't you just smell those calories burning? (I smell something and I'm hoping that's what it is! LOL!)

40 minutes on the TM today.

Kim
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Old 05-06-2003, 09:01 AM   #8  
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Default LOL Kim
Did 32 minuites on the tread mill last night. My hubby walked 25 minutes for the first time..I am so excited he finally tried.

Love,
Crystle
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Old 05-06-2003, 10:09 AM   #9  
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Default TUESDAY
Got in a 4.5 mile walk

QUILTER, somehow I wouldn't mind that stench if it was pounds melting, but I just don't think you can convince me that's what it is
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Old 05-06-2003, 10:35 PM   #10  
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Tuesday

30 minutes on the treadmill this morning. Almost forgot to post it!
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Old 05-06-2003, 11:05 PM   #11  
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Monday - Several games of badminton.

Tuesday - 2 hours Line Dancing in afternoon and about 6 games badminton in the evening. It was a good work-out this evening.

Marie.
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Old 05-06-2003, 11:37 PM   #12  
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Tuesday--10 minutes stretches, 40 minutes upper body TBT.
Last edited by Teensybean; 05-07-2003 at 11:36 PM.
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Old 05-07-2003, 07:54 AM   #13  
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Wednesday Morning---

38 Minutes on the TM. CRYSTAL, tell hubby we said WTG on the walking. Keeping my fingers crossed that he gets hooked on it.

Kim
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Old 05-07-2003, 11:34 PM   #14  
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Wednesday--

10 minutes Stretches, 40 minutes lower body TBT.
Planted 4 rows of 35 hills each of potatoes at my Mom's.
Planted 3 rows of seeds at our garden.
Last edited by Teensybean; 05-07-2003 at 11:36 PM.
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Old 05-07-2003, 11:53 PM   #15  
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Wednesday - 45 minutes of Tai Chi this morning.

This evening about five games of badminton.
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