Happy Friday!

Busy weekend again. Hopefully Sunday we can do some things around the house.

Tech, you have such a wonderful outlook. That is very important not only in the job situation, but in life in general. I know things will turn around for you. Remember, things happen for a reason.

Thing, have a great time at the beach. I would go for the part. Second in a life time. it will be fun and I'm sure the guys won't mind fending for themselves.

Tingle, welcome to our group. It is a great forum. Everyone is so friendly and helpful. Losing wt is such a struggle. I socialize a lot too and that really holds me back from losing. I am trying to remember moderation in those situations. Try to be prepared. Take breads with you or others things that are legal if you have to eat out. Take your own dressings, etc. Just always think first and try to make good choices. Looking forward to getting to know you.

Missy, not fair, we want a pic of them both. It is a darling pic.

Bob, ready for some football? Make sure you get Kate in front of the tv to cheer for the Cats. We will be at a wedding,but they will have tv's. Hopefully!

Monet, hope you had a good time with the moderators. Have a great weekend.

Got to run. Have a great weekend everyone. Talk to you Monday.

Afternoon everyone. Here it is Friday already. We were going grocery shopping today but put if off till tomorrow. So I have the afternoon free. Made a fried egg and cheese sand. for breakfast-lunch. I'll probably make salmon, cabbage and a salad for dinner.

Missy- The picture is darling. Want more!!!!

Tingle- Welcome to the board. I have a little wine but am trying to keep it in moderation. Like 1 or 2 glasses and thats it. You can eat out on SB but you have to watch it close and be very careful when ordering. More and more places are getting stuff thats legal. Pull up a chair and start losing weight and ask lots of questions.

Tech- Oh boy I'll bet your DH will be lots of help getting things ready for your shop. So maybe it came at the right time.

Solly- Have a good week end.

Thin- Enjoy the beach.....

Guess I'll run.. Have a great week end.

It is the wayward one slinking back in again. I know, I know. Every time I say I'm not just gonna dissapear that is just what I do. I think God and I finally have me lined out. Many more pounds up I've been back on plan about a week. You guys have been on my mind and I have truly missed hearing how each of you is doing. A special howdy to those I don't know yet. ((Everybody))

Love,
Crystle

Crystle- Oh my gosh I'm so glad you're back. I've missed you so much. I know how it is.. You want to so bad but its so hard. Please stay. I love your posts........

Thank you Toni. I put the group on one of my homepage tabs so it will come up every time I use the computer. No excuses any more. So far so good this morning. My crazy daughter called at 8 and woke us up. She wanted to know if she could use a rusty fry pan..LOL Her dad told her how to get the rust out. Her and her fiance just got a new house. We are so excited for them. I'm not hungry yet but breakfast will probably been fiber one and some milk. That is pretty much the only way I can get some of the fiber I need in my diet. Lunch might be tuna. I'm going through a tuna phrase right now. I ate two cans last week. I added onions, dill pickles, eggs and jalapenos along with the mayo. My younger daughter Stormy likes it that way also. She keep teasing me because I didn't save her any.

Well, I dont' want to write ya'll a book this morning so I'd better get.

Love and hugs,
Crystle

Good morning! I am typing on Meg's laptop. It rained terribly on the way here but it has cleared off today. We are heading out to Asheville in a bit. We are staying at a house in Montreat. There are eight of us here, the three sisters, Meg from Maintainers and Ladies Who Lift, Jane from Jaded Ladies, Sandi from 100 Club and Wylleen from 300 club. I fixed breakfast this morning- omelets. Last night we went out to dinner, and while the food was good, there was not enough vegetables on the plate. Not sure what we will do today, but I think we will just walk around Asheville. I want to check out galleries and critic pottery!

COUNTRY: My what a JOY to see you! Stay please!

TINGLE: We are so glad to have you join us! I think alcohol is something that is ok in moderation. One drink a day probably will not hurt you. If you find you can't lose, you can always cut it out for a while and see if it makes a difference.

THIN: Good to see you! Glad things are going well at the new school.

BOB: So who is Georgia playing? The trip was not long, just wearying with the terrible rain. I had three others riding with me so it was fun.

IT'S FOOTBALL SATURDAY IN THE SEC!!!! ARE YOU READY??

MONET....THE DAWGS play WESTERN CAROLINA....while you're very close in distance to Whittier....you can do your ROOTING from ASHEVILLE...

SUSAN....GOOD LUCK TODAY...but WATCH OUT....MS STATE looked very good last week...After what happened with me pulling for SO FLA, I'll stay MUM today....

MISSY...MIDDLE TENN STATE has a really good team....GEAUX TIGERS!!

JACKIE....You ALREADY know how I feel about this game...GO CATS!!

BAMA vs ARKANSAS....GO HOGS!!! BEAT BAMA!!!

VANDY vs OLE MISS....GO COMMADORES...BEAT OLE MS!!!

TENNESSEE....FLA....GO VOLS!!!!! BEAT THE GATORS!!

There you have it...BOB'S PICKS for the day....so PULL THAT CHAIR UP TO THE TV SCREEN, GET YOUR SHAKERS OUT and PULL FOR YOUR FAVORITE TEAM!!!

BOB

Good evening. Went grocery shopping today and got lots of vegetables for this week. I'm going to make a spinach pie one day and also a cauliflower salad. So I'll have lots of yummy stuff to eat. I forgot chicken breasts so will have to go to our tiny store in town and get some. My new comforter and pillows are here so tomorrow I'll get to fix up our bed a bit.

CountryMom-I just made tuna today for lunch and it was so good.... I've been craving it to. I need to try it with jalpeno's in it.

Bob-You've got your day all mapped out. Its good to hear you talking football again.

Monet- I hope you're having a good time.

Well time to go and see about dinner. Its pizza night here.

Hi Gang!
My family are football fanatics too. Unfortunately all of the teams we like stink this year. (Notre Dame & Auburn). I live in TN and graduated twice from UT-Chattanooga, but just haven't ever been a BIG UT fan. My daughter may go to school there next year, if so, I'll have to support since my money will be going there!! Made lots of stuffed mushrooms to eat during the game so I wouldn't eat chips. Worked pretty well. Hope everyone has a good week.

Hurry Monet and tell us all about your week end. I can't wait to hear...