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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 08-10-2007, 09:50 AM   #1  
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Default Can you eat fruit on this diet?
Hi,

I am looking at purchasing this book but I wanted to know if you can eat fruit on this diet before I do.

Thanks
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Old 08-10-2007, 04:14 PM   #2  
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Oh yes you can! High glycemic fruit are not a good choice, like pineapple and bananas, but fruit is allowed. I find this plan the most 'natural' and easiest to follow.... Come join us!
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Old 08-11-2007, 08:30 PM   #3  
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Thanks so much. I have purchased the book and the cookbook I am really looking forward to starting.

Thanks again
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