3 Fat Chicks on a Diet Weight Loss Community - Can you eat fruit on this diet?

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silverangel27

08-10-2007 09:50 AM

Can you eat fruit on this diet?

Hi,

I am looking at purchasing this book but I wanted to know if you can eat fruit on this diet before I do.

Thanks

Ellen

08-10-2007 04:14 PM

Oh yes you can! :) High glycemic fruit are not a good choice, like pineapple and bananas, but fruit is allowed. I find this plan the most 'natural' and easiest to follow.... Come join us!

silverangel27

08-11-2007 08:30 PM

Thanks so much. I have purchased the book and the cookbook I am really looking forward to starting.

Thanks again

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