wow-I can tell. I hope when I hit a loss of 13 lbs, there is that much of a difference.
Several years ago, I lost about 50 lbs. When someone would tell me, "Wow--you lost weight!", I would cringe because what I would
HEAR is...
"Wow--you lost weight and it's about time and you better keep doing it and we are watching you now to make sure you don't mess up and we are going to notice every little crumb you put in your mouth and how'd you get so chubby in the first place? !!"
So, maybe I am just whacky that way, but that is why I never say it to anyone I know on a diet, and that is why I kinda HATE when people mention my weight loss to me. I'd rather they keep their mouths shut for the time I am losing weight and mind their own business and then have them act STUNNED at the glorious creature before them when all of a sudden one day I am skinny!