I have unsucessfully dieted ever since I got married. Before that I was a slim and trim person. I am 53 now and I have finally lost weight and kept it off for 3 years this coming March. I started dieting in March of 1997 and lost 104 pounds and have kept if off since March of 1998. How did I do it? Believe it or not I did it with prayer. I finally realized that gluttony is a sin. It took me a long time to come to the that conclusion. I am a Christian and I went to the LORD in prayer asked HIM to forgive me and to give me the strength to overcome and HE did, PRAISE GOD! I still strugggle with the temptation to overeat, we all struggle with sin on a daily basis. I know that I could not have done it alone, I had GOD helping me.
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