South Beach Diet Fat Chicks on the Beach!

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Old 10-29-2006, 11:10 PM   #1  
One decision at a time.
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Default All I needed was protein

I made it through day one of phase I. I am excited. As I said before this is not my first time losing weight. I have tried the "diet supplements" that are supposed to curb appetite and help you lose weight. I am very pleased that on this plan I don't need to count calories and I'm not hungry because I am getting adequate protein and plenty of veggies. Who knew that I didn't need to spend tons of money on pills? All I needed was a chicken breast!
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Old 10-30-2006, 06:22 AM   #2  
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Great! Remember that legumes and milk are also part of this plan. I've started a Phase I thread for chickies starting this week.
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