I am so excited to have successfully completed Phase 1 and to be moving on to Phase 2. I lost a total of 12 pounds on Phase 1 and I feel so good It's amazing how losing 12 pounds can make you feel so much better physically and mentally. I am looking forward to following Phase 2 and incorporating some of the healthy grains and fruits back into my diet. I wish everyone much success on the SBD.
Gettinfit- I dont have any rice in the house luckily!!
Yep, had my sf fudge pop. Yummy! I spent all day in the pool and tanning so it was a nice treat! Looking fwd to my chicken parm dinner. What are you having??
kyemom- I used to weigh myself daily and got obsessive about it. So this week I promised myself I would wait one week so I can hardly wait to get on that scale tomorrow am!
Gettinfit - WTG on your 12 lb loss... I'm am doing the happy dance for you. My BBQ went great sat. night, but unfortunately the smells, fun, temptations were all there and I ate, and ate and ate. And today i'm paying for it. Very sluggish. I"m going to restart ph1, either monday or tuesday. Need to stock up on groceries.
Oh man, I can't wait to have an apple. Eek! I have a week and a half, though!
And I refuse to weigh until I'm done with phase 1. I get scale obsessive too, and they are evil!
Phase 2 Here I Come!!!
It's amazing how losing 12 pounds can make you feel so much better physically and mentally. I am looking forward to following Phase 2 and incorporating some of the healthy grains and fruits back into my diet. I wish everyone much success on the SBD.
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Congrats on your 12 pounds. 
