Mornin'!! Hope everyone is having an OP day! I've only cheated once since the 5th (even though I was stupid and start P1 2 days b4 a July 4th camping trip....yeah right lol) but I plan to stay on P1 through the end of the month, then I'll slowly be adding fruit and grains, etc. I can't wait to weigh on Monday, hopefully most of my TOM water weight will be gone. I made a new version of the milkshake that is sooooo good, I'll post it in the recipe section! Stay good ladies and have a fabulous day at the beach !
Hope everyone had a lovely day. So far so good for me. I've made it through day 12 of Phase 1. I am so looking forward to starting Phase 2 on Sunday. I want some cherries so bad I haven't had any this year and I love them.
just a quick hello. Doing good on my food. This weekend will be hard, I"m having a barbeque at my house. All the good stuff will be there, chips,dips, potato salad, pasta salad.
Morning 1day@atime, Hope your Bar B Q goes well . Just do your best to stay on program. Fix some things you can eat, drinks lots of water and send the leftovers home with your guests. Have a great day!
Barbeque went great, but unfortunately my eating did not. And boy am i'm paying for it today. I have been so sluggish. Guess its from all the carbs I ate yesterday. I'm not prepared with foods, but thinking I will restart phase 1.
My total loss for Phase 1 was 12 pounds I started on 7/3. Today was my 2nd day on Phase 2 and so far so good. I hope everyone is doing okay. I'll be cheering for you all during Phase 2
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I haven't had any this year and I love them.
I started on 7/3. Today was my 2nd day on Phase 2 and so far so good. I hope everyone is doing okay. I'll be cheering for you all during Phase 2 
