Hi Ladies
Very Late today in posting. Went to the clam shake and had my

fried clams.Not

SB friendly,but who cares,ita a

special occasion. W-I today and lost the [2 pounds]

that I put on at my DD's,but I still can't move the ticker down this week. Hopefully next week.
Ellis- thanks for the BD

wishes,not 40 anymore,hit the big 65 today.My Moto" Its not how old you are ,but how you feel & how healthy you are,since on the South Beach."

Right!!
Have a great day Hugs

BB