3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Whipped topping? (https://www.3fatchicks.com/forum/south-beach-diet/54096-whipped-topping.html)

lunawytch

02-27-2005 10:34 PM

Whipped topping?

This has probably been answered somewhere before but I can't find it anywhere.
What kind of whipped topping can I have? If it's Cool Whip does it have to be sugar free and fat free? Or just fat free?
Thanks!
Sherry

ellis

02-28-2005 07:51 AM

You should use light Cool Whip, and you're allowed 2 TBSP per day. :yes:

ellis

02-28-2005 07:53 AM

Oh, that's for Phase I, BTW. :)

Ruthxxx

02-28-2005 08:27 AM

Here's a thread from the FAQ section:
http://www.3fatchicks.com/forum/show...ight=Cool+Whip

lunawytch

02-28-2005 08:41 AM

Thanks so much! I searched for this and nothing came up...must've not typed it in right or something,
Anyway thanks a bunch!
Sherry

wendyjo

03-01-2005 02:45 PM

I don't think they make a sugar free cool whip, do they?

beach bum

03-01-2005 04:31 PM

I use Fat Free Cool Whip . No they don't make s/f cool whip,to bad I'd buy that also. Hugs:) BB

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