Hmmm...my first week in Phase 2 I just added one piece of fruit to each day. Last night (the start of my second week on phase two) I added a small side of WW pasta. I also had some WW muffins over the weekend. So, I think I will try to stick with one phase two item a day, maybe two a day? Until I get close to my goal, and then maybe I'll start adding 2-3 a day? Or at least until I start to feel really deprived.
lauren