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South Beach Diet Fat Chicks on the Beach!

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Old 08-09-2004, 12:25 PM   #1  
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Smile new on south beach
Day one on south beach. I need help on recipe for eggplant and dessert.
I would love to talk to anyone that live in upstate new york by lake george
n.y
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Old 08-09-2004, 12:45 PM   #2  
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Welcome to the Beach! Are you looking for recipes that use eggplant or do you need help with a recipe you already have?
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Old 08-09-2004, 03:24 PM   #3  
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Welcome to the Beach!
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Old 08-09-2004, 04:19 PM   #4  
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Hey Nightowlart, it's my first day OP too, I popped in Saturday night to see what the boards were about. I just wanted to say welcome!

Kristin
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Old 08-09-2004, 10:36 PM   #5  
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Welcome both nightowlart and Kirstin!! Happy Losing!!
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Old 08-09-2004, 10:55 PM   #6  
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I am looking for recipe to use eggplant
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Old 08-10-2004, 02:46 AM   #7  
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I usually make eggplant into a ratatouille (zucchini, eggplant, mushroom, onion, garlic, capsicum, canned tomatoes). You could add a can of kidney beans and some chilli to make a vegetarian chilli. Otherwise cook slices of eggplant in a nonstick then layer up with canned tomatoes and top with reduced fat cheese to make an eggplant parmiagana.

Deserts - I stuck to weight watcher jelly(jello) and plain yogurt in phase one.
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Old 08-10-2004, 07:54 AM   #8  
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Welcome girls, recipes with eggplant are not my thing as I hate the stuff. Did you check out the recipie section? If not ask Ruth she is always full of great ideas.
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Old 08-10-2004, 08:40 AM   #9  
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Do a "search" for eggplant in the recipe section. Little Chick is right... there are some there...
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Old 08-10-2004, 11:09 AM   #10  
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Welcome one and all!!!
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Old 08-10-2004, 11:45 AM   #11  
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Do you have the South Beach cookbook? There is an eggplant pizzetta recipe that I know is phase 1. It is pretty good - like little pizzas on top of an eggplant slice.

Tonight I am making a recipe from the cookbook that is eggplant and chicken and other stuff. I don't remember if it is phase 1 or 2 though.
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Old 08-10-2004, 12:16 PM   #12  
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thank you everyone with the eggplant recipes. Well I made thought day one working on day two. kristin HOPE YOU HAD THE SAME LUCK
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