Question about sweets

  • ok...so I know in phase 1 we're allowed 75 calories for our sweet tooth....is that the same for phase 2?
  • Yep, that's the deal.

    The "Foods you can Reintroduce to your Diet" in Phase II is an addition to the "Foods to Enjoy" in Phase I, therefore Phase II is Phase I items & rules plus the Phase II items.
  • thanks for clearing that up for me!