I'm brand-new, and I'm just wondering about something... I'm taking a trip to Vegas in June and I know that I'll be having a splurge or two (or three) while I'm there. Is it okay to go back to Phase 1 once I return home to make up for the damage I caused?
I am going home for memorial day. So, I know I HAVE to have my friend's potato salad with my burger [no bun!] and real ketchup.
I stayed on Phase one for an extra week or so [until I go home Wed]. I haven't really cheated [consiously] yet so I guess I am saving my splurge for then. But I still want to make smart choices and eat well when I can. I don't want to use my vacation as an excuse to eat the way I used to!
Have fun in Vegas! Win me some money so I can pay my grocery bill!
Thanks so much! I already plan to not completely overdo it, but I have to say that buffet desserts are already calling my name! I don't want to completely sabotage all the progress I've already made though, so I will only be a little bad!
Well, I'll be in New Orleans for a whole week next month. THAT should be a real challenge. I booked a place that has a full kitchen so I can have some good breakfast and snacks. I am determined to stay on the program. I will have to make my own desserts. That way I can avoid temptation!
Your question is a good one! I will also be going away and right now the wt. for me is at a low pt. I haven't reached in years. I'm going to try to eat healthy and make good choices in the next few days to prepare for my upcoming vacation weekend in Maine. I am told the reception will have grilled foods, and seafood of course that will help. I may also have to go back to phase 1 for a week or two when I return. Your not alone!
Good luck to you!
Skyfirefly
Question about vacation splurging
I don't want to completely sabotage all the progress I've already made though, so I will only be a little bad! 
