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  • Hello SB. I have been on SB since the beginning of Feb. and have lost 18 lbs so far. We went for a snow weekend in Flagstaff and I actually gained back a little weight but that just gave me more motivation to do it right. My DH is also on SB...really he just eats what I am fixing for food, but he is liking it. It gets a little hard sometimes because of our 4 DS's. They are 7, 6, 4, and 1. I try to at least give them hamburger buns and some sandwiches. I haven't started Phase 2 yet, I think a few more weeks on phase 1 and I will be ready. We have 2 vacations coming up that I would like to be a little smaller for. (Florida and Oklahoma). I have been reading this website for over a month now and figured I should start talking.
  • Welcome, Twrinkles!! You're doing great!
  • Hey glad you finally decided to park it on the beach! Welcome!
  • Welcome to the beach Twrinkles You are doing great on SB so I hope that you join in often with tips on how you stay OP.
  • Welcome to the Beach! Glad you spoke up!
  • Welcome!
  • Nice to see you coming out of Lurkdom! Welcome!
  • Welcome to the beach.
  • Welcome! We're here for your encouragement and support!
  • Hey there

    This definitely seems like a great bunch! I'm hoping work will slow down a little so that when I finally get home I'm not too tired to post...LOL
  • Thanks so much!
    Thank you so much for the warm welcome. It is nice to know I am not the only one out there! I have been slightly ill for the past two days and have eaten op just not 3 meals a day. I am feeling better today and will be back to the old routine. I also start pilates today. I hope that goes well.
  • Welcome to the Beach!!!
  • Welcome! I'm new myself but hope to call this site my support home!
  • Hello All,
    It's nice to see so many new messengers here. It does take awhile to get up the courage to actually post. I was doing my own bit of lurking for quite some time. Now I find myself even checking in during lunch at the office (just to see whose been posting during the morning)!

    I am finding the morale support very helpful. The Beach is a great place to be!

    Jo
  • Hello all I'm new to the site, and didn't realize there was like, a seperate place for the SBD users !~ Otherwise, this is where I would've posted first. Just thought I would congratulate you all on your successes and the best of luck in the future!