Hello SB. I have been on SB since the beginning of Feb. and have lost 18 lbs so far. We went for a snow weekend in Flagstaff and I actually gained back a little weight but that just gave me more motivation to do it right. My DH is also on SB...really he just eats what I am fixing for food, but he is liking it. It gets a little hard sometimes because of our 4 DS's. They are 7, 6, 4, and 1. I try to at least give them hamburger buns and some sandwiches. I haven't started Phase 2 yet, I think a few more weeks on phase 1 and I will be ready. We have 2 vacations coming up that I would like to be a little smaller for. (Florida and Oklahoma). I have been reading this website for over a month now and figured I should start talking.
Thank you so much for the warm welcome. It is nice to know I am not the only one out there! I have been slightly ill for the past two days and have eaten op just not 3 meals a day. I am feeling better today and will be back to the old routine. I also start pilates today. I hope that goes well.
Hello All,
It's nice to see so many new messengers here. It does take awhile to get up the courage to actually post. I was doing my own bit of lurking for quite some time. Now I find myself even checking in during lunch at the office (just to see whose been posting during the morning)!
I am finding the morale support very helpful. The Beach is a great place to be!
Hello all I'm new to the site, and didn't realize there was like, a seperate place for the SBD users !~ Otherwise, this is where I would've posted first. Just thought I would congratulate you all on your successes and the best of luck in the future!
New here
You are doing great on SB so I hope that you join in often with tips on how you stay OP.
Welcome to the Beach! Glad you spoke up!
!~ Otherwise, this is where I would've posted first. Just thought I would congratulate you all on your successes and the best of luck in the future!
