I'm new to this but this seems like a great way to stay accountable!!!
December goal is 1500 minutes
Minutes so far: 1335 minutes
1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45 minutes of Cardio and 20 minutes of Walking
4- 30 minutes of Cardio and 40 minutes of Walking
5- 40 minutes of Walking
6- 45 minutes of Cardio and 30 minutes of Walking
7- 30 minutes of Walking
8- 35 minutes of Cardio, 30 minutes of Weights and 45 minutes of Walking (Great day!!!
)
9- 40 minutes of Cardio, 40 minutes of Weights, 10 minutes of Stretching and 20 minutes of Walking
10- 20 minutes of Walking (No gym
)
11- 35 minutes of Cardio and 35 minutes of Walking
12- 40 minutes of Cardio and 20 minutes of Walking (It's too cold out to go for much longer!!
)
13- 120 minutes of Walking (I hope Christmas shopping counts as exercise!!
)
14- 180 minutes of Walking (More Christmas shopping!!
)
15- 40 minutes of Cardio and 45 minutes of Walking
16- 40 minutes of Cardio and 30 minutes of Walking
17- 45 minutes of Cardio and 45 minutes of Walking
18- 30 minutes of Cardio and 30 minutes of Walking
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25- Christmas Day
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