***December's Jolly Exercise Thread***
Didn't see a thread started so going to start one for December.
|
December goal is 1400 minutes
Minutes so far: 730 minutes 1- 0 2- 30 minutes of Interval Cardio 3- 30 minutes of Weights/Sculpting/ 30 minutes of Walking m 4- 20 minutes of Interval Cardio/ 30 minutes of Walking m 5- 30 minutes of Weights/Sculpting 6- 30 minutes of Interval Cardio 7- 30 minutes of Cardio 8- 0 9- 30 minutes of Interval Cardio 10- 30 minutes of Weights/Sculpting 11- 30 minutes of Interval Cardio 12- 30 minutes of Weights/Sculpting/ 30 minutes of Walking m 13- 30 minutes of Interval Cardio 14- 0 15- 0 16- 30 minutes of Interval Cardio 17- 30 minutes of Weights/Sculpting 18- 20 minutes of Interval Cardio 19- 30 minutes of Weights/Sculpting/ 30 minutes of Walking m 20- 30 minutes of Interval Cardio 21- 0 22- 10 minutes of Walking 23- 30 minutes of Interval Cardio 24- 30 minutes of Weights/Sculpting 25- Christmas Day 26- 30 minutes of Weights/Sculpting/ 20 minutes of Walking 27- 40 minutes of Interval Cardio 29- 30- Leave for Gatlinburg 31- |
I'm new to this but this seems like a great way to stay accountable!!! :D
December goal is 1500 minutes Minutes so far: 1335 minutes 1- 35 minutes of Cardio 2- 45 minutes of Walking 3- 45 minutes of Cardio and 20 minutes of Walking 4- 30 minutes of Cardio and 40 minutes of Walking 5- 40 minutes of Walking 6- 45 minutes of Cardio and 30 minutes of Walking 7- 30 minutes of Walking 8- 35 minutes of Cardio, 30 minutes of Weights and 45 minutes of Walking (Great day!!! :) ) 9- 40 minutes of Cardio, 40 minutes of Weights, 10 minutes of Stretching and 20 minutes of Walking 10- 20 minutes of Walking (No gym :( ) 11- 35 minutes of Cardio and 35 minutes of Walking 12- 40 minutes of Cardio and 20 minutes of Walking (It's too cold out to go for much longer!! :brr:) 13- 120 minutes of Walking (I hope Christmas shopping counts as exercise!! :tree:) 14- 180 minutes of Walking (More Christmas shopping!! :wreath:) 15- 40 minutes of Cardio and 45 minutes of Walking 16- 40 minutes of Cardio and 30 minutes of Walking 17- 45 minutes of Cardio and 45 minutes of Walking 18- 30 minutes of Cardio and 30 minutes of Walking 19- 20- 21- 22- 23- 24- 25- Christmas Day 26- 27- 29- 30- 31- |
Thanks Pearlrose for starting the thread. I have been a yo yo the past two months. Going for consistency this month.
1 2 3 |
Working on consistency here too. I've got half the month off so I hope that helps me move in the right direction.
Goal: 200/1200 minutes, 4/22 days 1- 35m walk 2- plank 3- 4- 5- 6- 7-105m walk 8- 60m walk 9- 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 29- 30- 31- |
I haven't worked out in months so I'm easing back into this. My goal is 30 min/3 days week.
1- 30 min 2- 3- 4- 5- 6- 7- 8- 9- 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 29- 30- 31- |
All times are GMT -4. The time now is 12:02 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.