South Beach Diet Fat Chicks on the Beach!

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Old 02-19-2013, 09:27 PM   #1  
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Default phase 2 snacks

getting tired of the same old snacks, what do you like to snack on?
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Old 02-19-2013, 10:03 PM   #2  
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Big fan of honey crisp apples with cheese. Also, I enjoy bean chips with hummus
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Old 02-20-2013, 07:04 AM   #3  
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veggies with hummus (I realllllly like the pine nut one) is my fav. triscuits, cheese sticks, apple or other fruit, leftover whatever, unflavored yogurt flavored with whatever I feel like at that moment .
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Old 02-20-2013, 08:13 AM   #4  
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green bean fries, sweet potatoes - I have both pretty much daily. Oh, cheese. Sometimes fruit but I do best when I eat that late in the day. I can't keep crackers in the house.
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Old 02-20-2013, 09:31 AM   #5  
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I don't do good at eating beans with my meal but I love some refried beans topped with a little colby jack cheese as a snack. But those would be safe for any phase so I didn't help. I also like to use berries and make a smoothie with my greek yogurt.
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Old 02-20-2013, 07:59 PM   #6  
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I've been big on eating avocado with lime and grape tomatoes and some red onion (or sub a cucumber for the avocado) a of late.

Quinoa is my new fav grain and I am going to make some veggie burgers tomorrow that I hope to snack on as well.

My snacks are usually Ph1 and my meals more ph2. Just realized that!
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Old 02-20-2013, 11:14 PM   #7  
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I love a cup of Greek yogurt or a 1/2 cup of whipped low-fat cottage cheese with 7 walnut halves and (if it is a morning snack) 1/4 cup of blueberries or a sliced kiwi. Yum.

By the way, TwynnB, the day I can have a box of Triscuits in my house and know that I will be able to limit my portion size will be a day of great celebration for me! ;-)
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Old 02-23-2013, 12:14 AM   #8  
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My go-to snack is usually plain nonfat Greek yogurt mixed w/ a tablespoon of natural peanut butter and some Splenda. If I want something a little sweeter I'll top it w/ sugar-free chocolate syrup.
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