phase 2 snacks
 

getting tired of the same old snacks, what do you like to snack on?

Big fan of honey crisp apples with cheese. Also, I enjoy bean chips with hummus

veggies with hummus (I realllllly like the pine nut one) is my fav. triscuits, cheese sticks, apple or other fruit, leftover whatever, unflavored yogurt flavored with whatever I feel like at that moment :D.

green bean fries, sweet potatoes - I have both pretty much daily. Oh, cheese. Sometimes fruit but I do best when I eat that late in the day. I can't keep crackers in the house.

I don't do good at eating beans with my meal but I love some refried beans topped with a little colby jack cheese as a snack. But those would be safe for any phase so I didn't help. I also like to use berries and make a smoothie with my greek yogurt.

I've been big on eating avocado with lime and grape tomatoes and some red onion (or sub a cucumber for the avocado) a of late.

Quinoa is my new fav grain and I am going to make some veggie burgers tomorrow that I hope to snack on as well.

My snacks are usually Ph1 and my meals more ph2. Just realized that!

I love a cup of Greek yogurt or a 1/2 cup of whipped low-fat cottage cheese with 7 walnut halves and (if it is a morning snack) 1/4 cup of blueberries or a sliced kiwi. Yum.

By the way, TwynnB, the day I can have a box of Triscuits in my house and know that I will be able to limit my portion size will be a day of great celebration for me! ;-)

My go-to snack is usually plain nonfat Greek yogurt mixed w/ a tablespoon of natural peanut butter and some Splenda. If I want something a little sweeter I'll top it w/ sugar-free chocolate syrup.