Phase 1, I think (not specifically planning it that way - just not including any grains for a while and focusing on veggies and protein until I get some eating "issues" under control
)
B - Coffee with us coconut milk. "Horchata" smoothie.
L - Gazpacho, mixed green salad with salmon
Ss - soy nuts, roasted seaweed, green tea
D - Homemade chili with lots of peppers. Roasted broccoli. Sliced tomatoes.
dessert - Greek yogurt with cocoa-roasted almonds