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South Beach Diet Fat Chicks on the Beach!

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Old 05-04-2011, 03:08 PM   #1
Junior Member
Join Date: May 2011
Posts: 2

Default Thank you!

I'm so happy I have found this site. I've only started on my journey but I've lost 14 pounds in 4 weeks. One of those weeks I was on vacation and definitely did not make the best choices but I did get right back on upon return. Keep those great ideas coming!!!
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Old 05-04-2011, 04:37 PM   #2
Lexxiss's Avatar
Join Date: May 2009
Location: Colorado
Posts: 7,746

S/C/G: 275/179/179

Height: 5'5"



Join us! I take it you've finished P1 and have been easing into P2.

We have a Daily Chat where we check in daily...mostly about the daily goings on in our lives, not necessarily diet related.

We have an On Plan Weekly Thread where you can post menus, ask questions and discuss any topics related to being on plan, in any phase.

We have a monthly Weightloss Thread and a monthly Exercise Thread in the sticky section.

We have a weekly Challenge Thread where we make weekly commitments to anything we're trying to work on personally.

We have Beacher Bio's in our stickies, if you'd like to post a Bio.

Best wishes! This is a great spot for daily support!
Debbie R

My last 54 pounds lost on SBD My 2014 Beacher Bio!
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Old 05-04-2011, 06:36 PM   #3
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cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


, Mammajan! Congratulations on your terrific weight loss so far, and I look forward to getting to know you.
Live simply
Laugh often
Wine alot
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Old 05-05-2011, 08:34 AM   #4
TallandThin's Avatar
Join Date: Oct 2010
Location: Northern California
Posts: 558

S/C/G: 300/249/175

Height: 6'


glad that the plan is working so well for you. Nice to meet you and hope to see you around the beach often.

I will remain on plan for one full year without giving up no matter what!

One for every ten pounds lost

1st goal by 01/01/11 - 270 met 12 31 10!
2nd goal by 03/19/11 - 250 lbs met 03 16 11
3rd goal - 242 lbs Oops - have to work on this one again.
4th goal - 212 lbs when I will move from being obese to just overweight
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