[ultimatebea]

Saturday:

B: eggs, onions, mushrooms, green pepper, tomatoes, 1 slice ww toast, tea
S: ff greek yogurt, sf jam, pistachios
L: salad
D: turkey, sweet potato, tomatoes
S: TBD

Be well!

[cottagebythesea]

Saturday's menu, Phase 2

B. 2-egg omelette with spinach, tomato and RF cheddar, 2 pieces of double-fiber whole wheat toast
L. mixed lettuces with shredded red cabbage, shredded carrot, dry roasted green beans, avocado, sunflower seeds, feta cheese - no dressing
S. pomegranate kefir
D. roasted green beans, carrots and chickpeas
S. SBD peanut butter cup dessert

[Lexxiss]

Hey Zeff! You at goal??