South Beach Diet Fat Chicks on the Beach!

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Old 02-15-2011, 09:46 AM   #16  
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Good morning,

Quick flyby for me today...DH took me to dinner (op) and a movie so it was nice way to spend it.

to goalfinisher

to everyone else

Have a great day
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Old 02-15-2011, 12:33 PM   #17  
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I had a wonderful date with my husband and flowers yesterday! What a nice surprise.

Last nights dinner wasn't very on-plan but at least didn't stray TOO far. I'll be very good today to make sure there aren't any cravings and problems.

At least the scale was kind.
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Old 02-15-2011, 02:47 PM   #18  
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Hi Ladies! Day 3 on the plan and I am in with it! I haven't actually noticed any cravings for the starch/sugar/carbs like I was expecting. Although it could be right around the corner. I am going to have to look for more lunch ideas and breakfast ideas as I can already tell turkey lunch meat and eggs are going to get old very quickly. I'll be surfing the recipes for more ideas. I have started to notice more of a level energy throughout the day rather than highs and lows with my energy. I really think the eating every few hours has something do do with that and probably will be a habit I keep through all the phases.

I have dinner with my cousin tonight (tuesday tradition). This week it's at my house and we are having on OP meal I must confess I have got to find more veggies as I don't think I'm getting my 4.5 cups in every day. It's a learning curve. I don't like veggies but I'm trying and I will get there. This week gives me things to improve on and look forward to for next week and before I know it I'll already be in Ph 1.5/2!!

Hope everyone has a great day!!
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Old 02-15-2011, 03:28 PM   #19  
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Kara - Voodoo isn't a fan of the dog wash, but it's better than when we try to bathe her in the tub. I think she's claustrophobic and she freaks out a little bit. The dog wash is a little room but at least it's bigger than just the tub in our bathroom! Plus, whether she likes it or not, she smells like Fritos. She needs hosed down.

Wan2be - Good girl! I'm so glad it's going well for you!
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