South Beach Diet Fat Chicks on the Beach!

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Old 04-22-2010, 10:10 AM   #16  
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Good Morning, Chickies!

I'm feeling muscles I forgot about! It's so good being back in Jazzercise. Several of my old students are still in the class. It feels like going home. <sniff> Friday is my weigh-in. I'm expecting at least a 10 pound drop after exercising for 3 days.

To all my traveling friends: Be safe and have fun!
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Old 04-22-2010, 10:22 AM   #17  
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good morning

Kelly will be praying for your family

Debbie that is nice of you to help out your friend

Karen have fun on the trip

Chelby- isn't it kinda of funny how your muscles will tell you how out of shape you are but I am wierd I kinda of like having that feeling if it is not too intense because I know I am working my muscles.

Tonight going out to dinner with everyone but DD1 for Draft for NFL

Have a great day everyoen
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Old 04-22-2010, 10:23 AM   #18  
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Rose, I like being sore, too.
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Old 04-22-2010, 10:44 AM   #19  
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Good morning friends. Just dropped LynnMarie off at MOthers Morning out and snce I stayed up late to clean Im having some movie and computer time. Tomorrow I am supposed to start Phase 2 and scared half to death. I am thinking if I do start, Ill start with a sweet potato for dinner!

Mousakka sounds awesome..I married a Greek, Im supposed to know how to make it!

Kelly, will be praying!!!

Chelby, way to go with the Jazzercise..I need to lose 100 pounds before I try that but it sounds fun!
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Old 04-22-2010, 03:25 PM   #20  
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Fluffy, If you want to try Jazzercise now, you should! Your instructor will show low impact options for everything.
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Old 04-22-2010, 07:46 PM   #21  
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Thank you so much for all of your prayers! It really, truly means a lot to me.
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