South Beach Diet Fat Chicks on the Beach!

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Old 03-01-2010, 12:27 PM   #1  
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Question Wheat Germ

I have searched but can't find the answer. Is this allowed in phase I?
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Old 03-01-2010, 12:31 PM   #2  
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I have searched but can't find the answer. Is this allowed in phase I?
I'm pretty sure the answer is no. It's still a grain product, different than the wheat germ oil someone mentioned.

Just looked it up on Nutrition Data to make sure I wasn't missing something. It's definitely not a Phase 1 food.

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Old 03-01-2010, 12:33 PM   #3  
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Thanks for the quick response
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Old 03-01-2010, 12:39 PM   #4  
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Thanks for the quick response
Isn't it impressive how quick I am when I'm supposed to be working
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