Chelby, I'm sorry you got such a bad report from the doctor, no one likes to hear those things. I'm glad you're using it as a wake-up call, though, to get yourself back on track. It's hard to find time to look after ourselves when we work all day long, and have to take care of a family, too. But we have to remember to stay fit and healthy for them, too. You can do it, and this time next year you'll blow your doctor's socks off!
Chebly, now that you got the bad news that was your wake up call to take charge of your health now and this time next year you can show your doctor how well you did.
I'm glad you're using it as a wake-up call, though, to get yourself back on track. It's hard to find time to look after ourselves when we work all day long, and have to take care of a family, too. But we have to remember to stay fit and healthy for them, too. You can do it, and this time next year you'll blow your doctor's socks off!
