South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 01-12-2010, 06:47 AM   #61  
Senior Member
 
WaistingTime's Avatar
 
Join Date: Dec 2009
Location: Kansas
Posts: 3,032

S/C/G: maintaining

Default

zesty black beans with chicken - yum
WaistingTime is offline  
Old 01-12-2010, 08:31 AM   #62  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

Cyndi- seems half the dressing worked very well, especially after being in the fridge a couple hours the tomatoes added water as well... I think I may squirt a little more lemon juice on it though. Thanks for the recipe! I am really enjoying it!

Dinner tonight will be some kind of layered mexican dish... not sure if I want it hot or cold... probably cold... with refried beans, lettuce, tomato, cheese, sour cream, sliced avocado, black olives, and green onions. will probably eat on romaine leaves
rdw1 is offline  
Old 01-12-2010, 08:42 AM   #63  
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626

S/C/G: 289/T/190

Height: 5' 7.5"

Default

chili with mock cornbread
jenne1017 is offline  
Old 01-15-2010, 06:35 PM   #64  
GlenwoodHotSprings
 
Lexxiss's Avatar
 
Join Date: May 2009
Location: Colorado
Posts: 7,865

S/C/G: 275/179/179

Height: 5'5"

Default

Kalyn's breakfast casserole, http://kalynskitchen.blogspot.com/20...swho-knew.html,with veggies, turkey sausage, anaheim peppers, black olives and a super satisfying salad. I'm thinking we might crack open a jar of the peaches we canned with agave last summer for an evening snack.
Lexxiss is offline  
Old 01-17-2010, 01:25 PM   #65  
Working on healthy
Thread Starter
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,681

Height: 5'5.5

Default

I have a way too full crockpot of curried veggies. I'm making brown rice and black bean burgers on the side.
CyndiM is offline  
Old 01-17-2010, 01:35 PM   #66  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

I had planned to make a squash casserole, but it's a dark, gloomy, rainy day and soup sounds so much better.
I'm trying out a recipe for Smoky Split Pea soup that was in this month's issue of Vegetarian Times. It smells great, can't wait til dinnertime!
cottagebythesea is offline  
Old 01-17-2010, 05:55 PM   #67  
sophie
 
sophie's Avatar
 
Join Date: Sep 2008
Location: ontario
Posts: 1,443

Height: 5'4"

Default

Hubby making his specialty chicken curry. I am having it over brown rice.
He is using light coconut milk.
take care
Sophie
sophie is offline  
Old 01-17-2010, 10:43 PM   #68  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

cottage- I would love to see that recipe!

Tonight I made a large caesar salad and made a gluten free foccacia/flatbread with tomato, garlic, parmesan, and rosemary.

Snack later was kale chips- not sure exactly what I think of them...
rdw1 is offline  
Old 01-18-2010, 06:39 AM   #69  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

Rikki, the soup was delicious, and I'll post the recipe in our Phase 2 recipes later. Funny you should mention kale chips. I made them for the first time this weekend, too The directions I followed called for seasoning them with salt, though, and I'd omit it next time. It made them way too salty for my liking.
cottagebythesea is offline  
Old 01-18-2010, 01:15 PM   #70  
Member
 
briggsy13's Avatar
 
Join Date: Nov 2009
Location: Maryland
Posts: 52

S/C/G: 240/201.4/165

Height: 5' 8"

Default

Well tonight we are having chili. BUT Friday night I made this awesome pizza.

I made a homemade ww crust, topped it with pesto, diced up chicken, spinach and mozz cheese. This pizza was wonderful. So full of flavor and all ingredients are SB friendly. Will be making this one again, that's for sure!!
briggsy13 is offline  
Old 01-18-2010, 03:27 PM   #71  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

I think we lost a few posts in this thread somewhere? I know at least twice I had posted asking Jen how that mock cornbread was?! and I don't see those anywhere, unless maybe it was in a different thread...
rdw1 is offline  
Old 01-18-2010, 04:51 PM   #72  
Xan
serial rejoiner
 
Xan's Avatar
 
Join Date: Aug 1999
Location: Washington DC area
Posts: 643

S/C/G: 296/264/160

Height: 5' 8"

Default

Baked meatballs, sauteed zucchini and a side salad. Not exciting, but a staple for me.

Last edited by Xan; 01-20-2010 at 03:50 PM.
Xan is offline  
Old 01-20-2010, 12:01 PM   #73  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

Tonight will be mexican night- at our house that means I make lots of beans and veggies, fake meat, and toppings and I usually eat it on a bed of salad and dh either makes tacos, burritos or fajitas with it. yum!

Going to try the spaghetti squash pie today for the first time as well! I make spaghetti squash often and love it so I assume it will be fab!

Last edited by rdw1; 01-20-2010 at 12:01 PM.
rdw1 is offline  
Old 01-20-2010, 12:17 PM   #74  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

I have a small Canadian bacon roast which I will have with spaghetti squash and green beans.
Ruthxxx is offline  
Old 01-20-2010, 01:21 PM   #75  
GlenwoodHotSprings
 
Lexxiss's Avatar
 
Join Date: May 2009
Location: Colorado
Posts: 7,865

S/C/G: 275/179/179

Height: 5'5"

Default

I'm trying a new recipe which I think would be great with vegetarian substitutions; Kalyn's West African Chicken and Peanut Stew with Chilies, Ginger and Green Onions served over Cauliflower Rice

ETA-Rikki-I fixed my link. I'll let you know how it turns out.

Last edited by Lexxiss; 01-20-2010 at 02:03 PM. Reason: ETA
Lexxiss is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
CRACK/CONQUER THE FAT LOSS CODE: December 28, 2009 PrairieChick Carb Counters 64 01-03-2010 09:42 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:33 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.