3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   What's for dinner in the summer? (https://www.3fatchicks.com/forum/south-beach-diet/175320-whats-dinner-summer.html)

rdw1 08-19-2009 07:01 PM

Stuffed poblano and bell peppers with rice and black beans no cheese with fresh from the garden salsa and guac! YUM!

cottagebythesea 08-19-2009 07:07 PM

Last night's dinner was so good and easy that I made a variation of it again tonight. Grilled portobellos, zucchini, butternut squash and tomatoes, topped with shaved parmesan cheese. MMMMMMMMMM!

Xan 08-20-2009 03:12 PM

chicken salad (chicken, scallions, celery, green peppers, on romaine) with iced tea and a peach for dessert.

CyndiM 08-20-2009 03:27 PM

I have a giant zucchini I'm going to stuff with crumbles, veggies, beans & rice, the usual salad on the side

cottagebythesea 08-20-2009 06:28 PM

Grilled teriyaki flavored tofu with roasted cauliflower and red bell peppers.

Lexxiss 08-20-2009 09:53 PM

Open faced turkey BLT with Ezekial bread with a large salad

CyndiM 08-21-2009 07:15 PM

I did it! I finally made bean burgers that weren't full of bread crumbs but held together. We had those with stir fried bok choy with soy sauce & sesame oil.

Lexxiss 08-21-2009 07:28 PM

Yumm...it's always nice when the bean burgers stay together!

We're having salmon patties, broccoli w/fresh lemon and a great (as always) salad.

cottagebythesea 08-21-2009 08:15 PM

What recipe did you end up using, Cyndi?

I had butternut squash "fries" with leftover roasted cauliflower and peppers.

murphmitch 08-21-2009 08:27 PM

Leftover pork loin with sauteed onion, mushrooms & garlic, with steamed broccoli & cauliflower and a little shaved Parmesan on top.

Xan 08-21-2009 08:30 PM

Oh, today's menus from everybody look so good!

I had lemon basil salmon again (I try to eat salmon twice a week), baked, with zucchini.

SunshineCA 08-22-2009 04:13 PM

Tonight's main dish is Sirloin Steak with Artichokes, Tomatoes, and Olives from the South Beach Diet Quick and Easy Cookbook.

Lexxiss 08-22-2009 04:34 PM

Yum..Sunshine. Thanks for telling us what cookbook your recipe comes from.

Tonight, Kierie's Mini Meatloves, broccoli w/fresh lemon and salad!

ETA-I decided this was a good day to make Janet (Jandaman's) Moong Dahl.

Barb0522 08-22-2009 04:36 PM

Tonight is ham, asparagus, pasta which has a "cream" sauce made from nonfat evaporated milk. Original recipe calls for zucchini but Brian prefers asparagas so I use that.

cottagebythesea 08-22-2009 06:02 PM

I sauteed fresh peppers from our garden with onions and Tofurkey Italian sausage. Jake had his on Italian rolls, but I just piled mine on a plate. Scrumptious! :drool:


All times are GMT -4. The time now is 08:11 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.