3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   What's for dinner in the summer? (https://www.3fatchicks.com/forum/south-beach-diet/175320-whats-dinner-summer.html)

Schmoodle 08-15-2009 12:00 PM

Tonight is smoked pork chops, fresh limas, sliced tomatoes, maybe some sauteed zukes.

SunshineCA 08-15-2009 12:25 PM

Tonight we're having marinated flank steak, salad and cauliflower leftovers.

Lexxiss 08-15-2009 07:10 PM

I'm having a Colorado supper for one.
I haven't eaten pork for a long time because I would only purchase from a local, ethical source.

Tonight
Grilled Pork chop/w zeppelin zucchini
Homemade applesauce
My favorite more veggies than lettuce salad

Dessert (it is Saturday night)
small sliced nectarine with a dollop of FF Greek yogurt

CyndiM 08-15-2009 07:30 PM

My new favorite salad - spiral cut squash, tomatoes, lots of basil & garlic and cannelini beans with a light balsamic vinaigrette dressing, burger on the side

SunshineCA 08-16-2009 01:06 AM

It's just my daughter and I tonight. Neither of us were very hungry. I ended up having Kashi Go Lean with soy milk. I also had a few strawberries. So, we will have the marinated flank steak dinner tomorrow night. Now the steak can get a good marinade bath overnight. ;)

cottagebythesea 08-16-2009 07:37 PM

While the rest of the family had ribs, I had a Morningstar Farms Riblet, grilled butternut squash fries, 1 ear of corn, and an edamame, avocado, tomato and fresh mozzarella salad.
I'm about to have dessert, sliced peach topped with a scoop of FF frozen Cool Whip and a sprinkle of Ezekiel cereal. :T

Xan 08-16-2009 08:44 PM

I tried a recipe I'd found on line: sauteed a half-onion and 2 garlic cloves with about a dozen baby zucchini (infants, really), and four ounces of assorted mushrooms, with a half-can of white beans. A little bland, but not bad. At least at this stage, the only way I'm going to get enough vegetables is to eat them b themselves. One serving of this was two cups (with one serving for tomorrow), and I could not have eaten 3 oz protein with it! :)

(The sirloin I had last night was awful. Tough, tough, tough -- and it was not inexpensive. Lots of gristle. Yech.)

SunshineCA 08-17-2009 12:13 AM

Good thing I saved the marinated flank steak dinner for tonight. I had a bunch of teenagers today and they all had great appetites. Also, my oldest came home and munched before he headed back out the door.

KO 08-18-2009 03:06 PM

Last night Mini Pizza Meatloaves
will post the recipe
Tonight either turkey burger or Salsa Chicken

murphmitch 08-18-2009 06:49 PM

Peppercorn pork tenderloin on the grill, fresh tomatoes and peppers from the garden, baked sweet potatoes

cottagebythesea 08-18-2009 09:47 PM

Thick-sliced portobellos, zucchini and tomatoes sprinkled with Spike and grilled on the Foreman grill, and topped with fresh mozzarella.

Schmoodle 08-19-2009 08:51 AM

Last night I made a tuna tabbouleh. It was just perfect for such a hot day. Today I am trying to decide between chicken something in the crockpot (I plug it in the summer kitchen so it doesn't heat up the house), or have DH grill some sausages.

SunshineCA 08-19-2009 12:15 PM

I'm not quite sure just yet. I may go out to dinner for my BDAY or I may make Chicken en Papillote from the South Beach book, salad and a vegetable of some sort and celebrate with a nice bottle of wine. ;)

pinkmoon 08-19-2009 04:38 PM

Grilled chicken breast with some random chickpea/peas salad thingy I made.

CyndiM 08-19-2009 06:21 PM

huge cucumber & tomato salad and veggie chicken things


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