Hello Sonama Friends,
I so enjoyed Sonama in January and lost about 4 pounds, I don't know what happened in February I am just glad it is a short month. I have picked myself up and started Wave 1 again. I hate to sound like a fanatic, but I actually feel better already, could it be this is really the right plan for me??? 32 years of dieting should tell me something!!
Hugs,
Wanda

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