3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sonoma Diet and the Mediterranean Diet (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet-188/)

- - Back on Wave 1 (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet/77802-back-wave-1-a.html)

active

03-02-2006 05:17 PM

Back on Wave 1

Hello Sonama Friends,

I so enjoyed Sonama in January and lost about 4 pounds, I don't know what happened in February I am just glad it is a short month. I have picked myself up and started Wave 1 again. I hate to sound like a fanatic, but I actually feel better already, could it be this is really the right plan for me??? 32 years of dieting should tell me something!!

Hugs,

Wanda :) [

l_word

03-02-2006 05:56 PM

Hey Wanda!

I just started Wave 1 for the first time today, and so far I love it! I love the foods I'm allowed to eat, and I'm really full! So far so good... it seems like it will be easy to keep on!

-L

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