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Old 03-26-2010, 10:18 AM   #16  
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Going to go with my daughter-in- law to be and pickup her wedding dress!!!So!
I'll be taking her out for lunch, of course!

b cereal/skim milk
l CAN'T WAIT!!
d probably nothing, blueberrie later tonite----I did reallllly good this week and will not pig out at lunch--I think I am starting to control my eating!!!!!!!
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Old 03-26-2010, 04:13 PM   #17  
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Todays -

B: Bowl muesli with natural yoghurt and honey
L: Yasai yaki soba noodles
D: Salad, wholemeal roll.
On nights tonight so will probably have something later. Bowl of soup with a pitta, low fat yoghurt

Excerise 45 mins walking
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Old 03-27-2010, 02:11 PM   #18  
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Went for a hill walk today by the beach, felt amazing afterwards

Tonight's -
Smoked salmon salad, slice of ww
Low fat yoghurt, apple
Smoked salmon salad, slice of ww
Bowl cereal, low fat yoghurt

1 hour hill walking
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Old 03-29-2010, 08:02 AM   #19  
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Hello Ladies!

Little update from Scotland. Ive been eating bad food everyday but i still manage to loose 3 pounds? hahaha oh and I tried Haggis YAY

Hope you are all doing well



a pic frm me and my bf at the stirling castle:

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Old 03-29-2010, 04:42 PM   #20  
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Great picture Zofia! And great news about the 3 pounds!!!! Have fun

b cereal/skim milk
l blueberries and yogurt
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Old 03-29-2010, 04:44 PM   #21  
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OH! I just looked up Haggis--oh my!
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Old 03-29-2010, 10:40 PM   #22  
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Great picture Zofia! you are so young. Is this a new boyfriend? I remember you having a breakup not so long ago. I have no idea what Haggis are but I'll find out.

I was away for the weekend and had some horrible eating. I plan to try to eat really well this week. I'm dying to see a number below 220 on the scale.

B: Canadian bacon and egg pita pocket, sugar free latte
L: slice of roast beef, carrots, potatoes
D: chile-mint burger with yogurt cucumber sauce, glass of pinot noir, strawberries and mascarpone cheese
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Old 03-30-2010, 09:02 AM   #23  
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Petra--I am going to try the strawberries and mascarpone cheese!

cereal/skim milk
PB on ww
salad steak and strawberries etc
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Old 03-31-2010, 12:32 PM   #24  
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Gorgeous pic Zofia

LOL is there no new thread this week! Oh well too late now I suppose.

Sorry I've not been around, I've literally not been at a pc the past few days. Eating's been ok, been getting loads of walking in so I'm happy about that. Weight is fluctuating.
Will be back to updating daily from tomorrow !

Sarah
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Old 03-31-2010, 10:05 PM   #25  
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Well ladies, my scale said 220 this morning. I think I'm getting close to breaking through my plateau! I'm very happy about that.

B: Canadian Bacon and Egg Pita Pocket, sugar free latte
L: Chile-Mint burger with yogurt cucumber sauce on a whole grain sandwich thin, side salad with honey mustard dressing
S: peanutbutter crackers
D: Cold peanut noodles with shrimp, strawberries with mascarpone

Ping-you have to use a little sugar with the mascarpone. I use about a teaspoon of powdered sugar with a tbsp of mascarpone and mix it up in the bowl, then slice the strawberries on top and eat a little cheese on the spoon with the strawberries. Very simple and delicious.

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Old 04-01-2010, 12:00 PM   #26  
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That's great Mary! Well done

Here's today's -
B: Yoghurt and apple
L: Salmon and veg salad, apple
S: WW roll with light spread cheese
D: Fillet of white fish, broccoli with soy sauce, grilled peppers

30 mins wii

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Old 04-01-2010, 12:50 PM   #27  
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Thank you petra--I am going to try it with black raspberries tonite

b cereal/skim milk
l PPWW
s chicken and rice and the berries
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Old 04-01-2010, 12:54 PM   #28  
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P.S. Wonderful about 220!!!!!
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Old 04-01-2010, 09:14 PM   #29  
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Scale still said 220 this morning so it appears to be real. I'm hoping for a lower number tomorrow morning. I want to see something with a 21.... whatever. That will make my day.

B: steel cut oatmeal with some honey, currants, walnuts, sugar free latte
L: cold peanut noodles with shrimp
S: a few small pieces of easter candy (gift from a patient's family)
D: chile-mint burger, yogurt-cucumber sauce, glass of pinot noir

maybe some strawberries and mascarpone cheese later. they have become sort of a habit.
ping-you will have to let me know what you think.
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Old 04-02-2010, 01:51 PM   #30  
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B: Apple and yoghurt
L: Steamed fish and cauliflower, wholemeal roll
S: Yoghurt
D: Indian restaurant - Prawn Masala, boiled rice, garlic naan, 2 glasses of wine, spoonful of dessert

30 mins wii

Last edited by CardboardCutoutCat; 04-03-2010 at 05:17 AM. Reason: added dinner afterwards
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