Wave 1 - not an option. You should stay away from all sweeteners during the 10 day Wave
Wave 2 and 3 - as an every day occurence? No. You should not eat this. Sonoma concentrates on whole foods so as a sweet treat you should be thinking fruit. I did see a recipe in the book that contained sugar free jello, but they used a 4 serving package to make a dessert to serve 8 -12 people.
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