Hi everyone.. I know it is early,but I just got back in the swing and need to set some small goals. There may be a site here already but I was to lazy to read them all. So I would like to start a turkey challenge. I would like to lose about 10 pds. I know that may not sound like much but I have some health issues that may stop the progress. Even if I lose 5 I would be happy. I will also make a promise of working out 5 days a week at the least. I will also drink and drink my water and record as best as I can...........Lets see how this works out... Any one on board?
Oh I love your little turkey in your siggy! How cute!
I'm up for a Turkey Day challenge -
I would like to lose 6 lbs and work out 4 days a week. That means I have to go one more day than I already am. It would also mean that I would exceed my first mini-goal by 1lb.
I would like to committ to 8 lbs. I have been following the WW program only 2-3 days a week since mid summer. The first 20 weeks I went to Weight Watchers I lost almost 40 lbs. Since then I have held steady, but just barely.
I reactivated my membership at the local gym two weeks ago. My plan is to go to the gym at least 3 days per week and actually get my heart rate up. I am very good at going to the gym and walking lazily on the treadmill or pedeling slowly on the bike. I need real workouts.
My plan. Keep my average points under 26. Get in some workouts! Fasten a water bottle to my hip. Log on to the tracking thread each day and report my progress.
The image below is a graph of my weight loss so far.
I'm in! I think I'll shoot for 8 pounds, but I'm not officially starting until Saturday....that's when my Trick or Treat Challenge ends as it is my last weigh in before the big candy day. So, Saturday of next week will be my first turkey weigh in! Good luck, everyone!
Oh, and I plan to continue the way I have been....walk 52 minutes (that's how long my route takes) or 30 minutes on the elliptical daily, 8 glasses of water, and stay within my points!
Okay...I'm in! Put me down for 10lbs. I know it's lofty, but a girl's gotta have something to shoot for! Okay ladies, I am ready to kick it up a notch.....
Not too early whatsoever. Only 5 more days of October left.
I'm ready to reaffirm my goals.
1. 5 more lbs for November
2. Journal, Journal, Journal (I've been slacking a bit on this aspect)
3. Water
4. Exercise 3 x a week. Still having issues fitting this in.
5. Find some great alternatives to T'Day desserts
6. Keep at it even though my SIL may drop out soon
Ok im so in im gonna set a smaller goal cause it doesnt seem to be coming off like i want and i havent hit a goal YET so im gonna say
1. Lose 8 lbs
2. workout at lest 3 days a week
3. Journal
im in and gonna do it right
by the way ? for you guys when does my points change at what 170? thanks
Michelle
Yeah I am so glad we are allin this together. You Have No Idea how bad I will need you all to kick my butt to stay on target. The hardest thing for me is keeping my points....AGHHHH I hate that more than anything.... I will try my hardest.... I did my work out today have not calculated my pts started but stoppped I will gpo do that now.....Thank goodnss I worked out I may need to get into the bank.....Good luck ladies.....drink that water........
Thanksgiving challenge
