Anyone on original 4-disc firm?
Hi, I just got the original 'Firm' edition, the oldest one, I guess, with 4 discs. It was on sale. I do not know the how much difference it is from the current BBS2. But I like the one I did today, 'Total body sculpture'(?). I am wondering anyone doing this 4 disc ones. Any suggestion how to do the 4 discs? I did two of them today. love them. But is it still just for toning? I do not like jogging, though I heard that jogging is the best way to lose weight. But my knees get hurt easily everytime I start jogging. can I lose weight by doing firm?
Thanks!
bbway
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