South Beach Diet Fat Chicks on the Beach!

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Old 11-09-2003, 03:25 PM   #1  
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Angry New to the beach

Hi There, Im new to the beach and lovin it!!!
This is day six for me and all is going well!
Im down 6 lbs and feeling very motivated.
Found some great recipes and have been trying them out and Happy to say havent been feeling hungry at all.
Hope everyone is having a great day and look forward to readin all the great succsess stories on here!!!!
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Old 11-09-2003, 04:06 PM   #2  
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Hey, MissBehavin! Welcome...
Another Canadian... how exciting! (we Canadians don't get out much)
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Old 11-09-2003, 04:20 PM   #3  
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Hi Ellis,
thnx for the warm reception!
How is the sbd going for you?
Any interesting recipes??
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Old 11-09-2003, 04:21 PM   #4  
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Thumbs down Welcome!!!!

We're so happy you're joining us!!

Sounds like you are very motivated, and doing a

great job! Wow!! Six pounds is great!

Keep up the good work,
~Sharon
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Old 11-09-2003, 04:30 PM   #5  
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Good going, MisBehavin, on Phase I and a very big welcome to The Beach. Be sure to check out our recipe section and add any that you like.
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Old 11-09-2003, 04:52 PM   #6  
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Hi Ruthxxx and Deets,
Thnx so much for the hellos and the support.
Im very pumped about the sbd and have done the body for life program 3 yrs ago and had great success,but getting ready for a winter holiday in four weeks and needed a kick start,and found this forum and was very inspired!!!!
Good luck to you both ,it looks like you have been both kickin butt,wtg!!!!
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Old 11-10-2003, 06:07 AM   #7  
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WOO HOO good for you.

Keep up the great attitude it will take you far.

Join us at Just Chat Daily.

My start weight here at SBD was 168.5 and I am now at 147.5.

You CAN and WILL do this.

ME
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Old 11-10-2003, 07:03 AM   #8  
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MissBehavin, I've lost 16 pounds so far. Got about 35 to go.
How much do you have to lose? I hope it's nothing ridiculous like 10 pounds. Happy as we'd be for you, we'd secretly be gnashing our teeth and cursing behind your back.
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Old 11-10-2003, 07:56 AM   #9  
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Hi Miss Behavin...I lost 25, put 5 back on Bad girl that I am still have about 75 to go.
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Old 11-10-2003, 09:00 AM   #10  
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Good Morn,
Way to go Lady Windsong,
I simply love hear those inspiring stories of success.
And keep up the great work Ellis and Sflake.
Ellis my goal is to take off about 20 lbs.
As I said I did body for life 3 yrs ago and kind of fell out of grace this summer with a new biz.
All that muscle I had worked so hard ror over 3 yrs ,has started to turn to fat.
I had never really reached my goal ,but this time ,Im going for it.
Love the beach,and hope for continued success.
Everyone have a great day,and keep smilin
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