[Sherry]

On the "Challenge Threads", We will post:

*Our Challenge Goals

*Menu's

*Our Weekly Weigh-In's


Come on....Join Us!!!! Christmas about 8 weeks away! Lets make a goal & try to make it! Let's motivate one another!!!! WE CAN DO IT!!!

[Sherry]

My Christmas goal is to lose 10 lbs.

*I'll be off my Prednisone tomorrow so Monday I'll be right back on WW and journaling again. I'll weigh in on Monday and see if I gained any.I'll also have a new starting weight then.

[DebbieA]

My Christmas Challenge..."For myself"

I would like to suggest that everyone give theirselves a priceless gift for Christmas. Lose some weight!! I know this time of year we always think of New Year's resolutions but why not get a jump start!!

I love love to see everyone on our regular thread join in with us on this special challenge tread! In the past, every goal I have made...I didn't make. BUT this one....I WILL MAKE!! I am more determined than I have ever been.

I challenge myself to lose 20 pounds by Christmas!!!

Starting weight on Oct 28th.....{228} This in itself takes alot for me to post because I really didn't want anyone to know how much I STILL weighed. Get ready everyone for the NEW DEBBIE!!

deb

[ShelleyM]

My challenge to myself is to drink more water and journal.

[Sherry]

Debbie,
I could feel the MOTIVATION & DETERMINTATION in your post!!! I know this time you mean it and will do it!!! I haven't heard you sound like this in a long time!! Let's get this weight off once and for all!!!!!!!

I would like to lose 10 lbs. more then try to maintain my weight between 150-155.

Let's do it Debbie!!!!!

Love You!!!!

[ShelleyM]

You girls are both pumped!! I'm sure you will be doing an awesome job this month.

[DebbieA]

Saturday......Total carbs 22

Sunday...Total carbs 18

Monday...Total carbs 20

Weigh-in Nov. 3th

I'M DOWN 2 MORE POUNDS!!!

[Sherry]

Well I'm up 5 lbs. from the meds. Now my NEW Christmas goal is to lose 10 lbs. PLUS the 5 I gained for a total of 15 lbs!!!! I can do it!!

Debbie....WTG Girl!!!! Yeah for 2 more lbs!!!! You are doing GREAT!!!

Shelley.....Are you drinking your water? Did you start journaling again?

[ShelleyM]

I drank more water today, but I didn't journal.

Sherry-Your weight from the meds will drop off as soon as you start drinking loads of water. Right now your main concern needs to be getting well, not your weight!!

[ShelleyM]

Okay, I started on Sat. I weighed in this morning-133, so I guess Sunday will be my WI day.
Saturday's menu
B-Coffee,Oatmeal-5
L-Salad,Apple,Cereal=6
D-Rice,peas,mushrooms,eggs,ground beef=10
Snacks-Fudgscicles, Candy Corn=9
Total for day=30
APs Earned=7
Total=23

[ShelleyM]

I know this is a no-no, but I am going to WI everyday until I get back under 130. Monday's WI-132. 1 lb down. However, I do know that it fluctuates day to day.

Sunday
B-Coffee, oatmeal=5
S-Fudgscicle=2
L-Salad, Popcorn-5
D-Lite bread, chicken,steak=10
S-Fudgscicles,candy corn (it's almost gone!),cereal=9
Total=31
AP's earned=8
Total for day=23

[Sherry]

Shelley.....Throw the rest of the candy corn away!!!

Monday Nov.10th Weigh-In:
Down 3 lbs!!!!

I lost 3 lbs. of the 5lbs. I gained on Pred. Now I have 2 more to go THEN my 10 lb. Challenge Goal!!

Today's Weight:160

[DebbieA]

WTG Sherry!!!


I agree with Sherry.......Shelley....Throw out the Candy CORN!!!

Weigh-in Nov 10th DOWN 1 MORE POUND!!!!

Slowly but surely!!!

deb

[ShelleyM]

Tues. WI -132
Monday's menu
B-coffee,oatmeal-5
L-carrots,ham sandwich-3
S-apple-2
D-salad,lite bread,beef soup-12
S-fudgsicles,candy corn (all gone!!),cereal=6
Total=28 No AP's today

[Sherry]

Monday:
Total Points: 23

Tuesday:
Total Points:22.5

1.5 Flex Points Used So Far This Week