08-30-2023, 05:10 PM
#1
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,762
Height: 5'9"
September Weight Loss Challenge
September can be a good month to set up new routines and practices. What might work for you?
Join the September Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for weight loss goals. For your exercise goals, check out our sister thread: September Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community
09-01-2023, 03:22 PM
#2
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,762
Height: 5'9"
I'm happy for the clean slate of a new month!
September goal: -1 kg, Weigh 20x
1: 88.5 kgs, 1/20x
09-02-2023, 09:29 PM
#3
Junior Member
Join Date: Sep 2023
Posts: 1
S/C/G: SW 219 / CW 206 / GW 150
Height: 5'3"
New to the forum! joining this thread
September goal: 10 lbs
1: 205.8
09-03-2023, 03:56 PM
#4
Senior Member
Join Date: Feb 2022
Location: London UK
Posts: 241
S/C/G: 267 / 160 / 154
Height: 5'10"
thanks Joy
start: 14st 9.5lb / 207.5lb
target: 14st 7lb / 202lb
target loss: 2.5lb
Last edited by MrBadger; 09-17-2023 at 04:28 AM .
09-04-2023, 01:47 PM
#5
Member
Join Date: Apr 2017
Posts: 65
Hi! I am joining again after my vacation, I hope to lose some weight starting this month ^^
1/09: 90.5 kg (199.51lb)
September goal: -3 kg (6.6lb)
09-04-2023, 03:18 PM
#6
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,762
Height: 5'9"
Welcome, everyone!
I started off in complete wrong direction, but slight improvement, now.
September goal: -1 kg, Weigh 20x
1: 88.5 kgs, 1/20x
2: 89.5, 2/20x
3: 89.3, 3/20x
4: 88.9, 4/20x
5: 88.5, 5/20x
6: 87.5, 6/20x
Last edited by gardenerjoy; 09-06-2023 at 10:10 AM .
09-05-2023, 06:48 AM
#7
Senior Member
Join Date: Sep 2017
Location: New York
Posts: 224
S/C/G: (Jan 1 2019) 190.8/ ? /150
Height: 5ft 4 in
I have no regrets about having a wonderful weekend, but here I am to start a new month.
GOAL: -4 LBS
9/5: 185.4
09-07-2023, 01:01 PM
#8
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,762
Height: 5'9"
Welcome, everyone -- especially Carol10591 who is new here!
Carol10591 : -10 lbs
gardenerjoy : -1 kg, weigh 20x
I.wanna.be.cute : -3 kg
MrBadger : -2.5 lbs
WendyWants2Change : -4 lbs
09-11-2023, 12:01 PM
#9
Member
Join Date: Apr 2017
Posts: 65
I started strong! I am starting to exercise even if my ankle still hurts a little bit and it's showing off.
01/09: 90.5 kg (199.51lbs)
11/09: 88.7 kg (195.55lbs)
September goal: -3 kg (6.6lbs)
09-15-2023, 08:00 AM
#10
Senior Member
Join Date: Sep 2017
Location: New York
Posts: 224
S/C/G: (Jan 1 2019) 190.8/ ? /150
Height: 5ft 4 in
I weigh myself almost every day. I’ve been trying to watch what I eat & get in some exercise everyday. Yet the scale has been tormenting me. I will continue to weigh everyday but only “count” it on Fridays, or I do think I will lose my mind.
9/5: 185.4
9/6: 186.5
9/7: 185.3
9/8: 183.8
9/9: 185.7
9/10: 185.1
9/11: 186.6
9/12: 187.6
9/13: 184.9
9/14: 185.7
9/15: 184.2 (-1.2 lbs)
Sept Goal -4lbs
09-15-2023, 03:30 PM
#11
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,762
Height: 5'9"
WendyWants2Change : The scale so rarely responds the way it seems like it should. Great idea to pay attention to the once-a-week number. The other trick I've tried is a spreadsheet so that I can look at the trendline over time.
How is everyone else doing as we go into the weekend?
September goal: -1 kg, Weigh 20x
1: 88.5 kgs, 1/20x
2: 89.5, 2/20x
3: 89.3, 3/20x
4: 88.9, 4/20x
5: 88.5, 5/20x
6: 87.5, 6/20x
7: 88.05, 7/20x
14: 87.55, 8/20x
15: 87.9, 9/20x
09-17-2023, 04:31 AM
#12
Senior Member
Join Date: Feb 2022
Location: London UK
Posts: 241
S/C/G: 267 / 160 / 154
Height: 5'10"
start: 14st 9.5lb / 205.5lb
target: 14st 7lb / 203lb
target loss: 2.5lb
current: 14st 7.5lb / 203.5lb
month loss: 2lb
09-18-2023, 02:30 PM
#13
Member
Join Date: Apr 2017
Posts: 65
Well, this week doesn't seen that great regarding my weight loss but I think I am building muscle back.
01/09: 90.5 kg (199.51lbs)
11/09: 88.7 kg (195.55lbs)
18/09: 88.3 kg (194.66lbs)
September goal: -3 kg (6.6lbs)
09-19-2023, 05:51 PM
#14
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,762
Height: 5'9"
MrBadger : You're doing great this month!
I.wanna.be.cute : The scale always acts in unpredictable ways for me when I'm building muscle.
September goal: -1 kg, Weigh 20x
1: 88.5 kgs, 1/20x
2: 89.5, 2/20x
3: 89.3, 3/20x
4: 88.9, 4/20x
5: 88.5, 5/20x
6: 87.5, 6/20x
7: 88.05, 7/20x
14: 87.55, 8/20x
15: 87.9, 9/20x
19: 87.25, 10/20x
20: 87.9, 11/20x
21: 87.9, 12/20x
22: 88.2, 13/20x
Last edited by gardenerjoy; 09-22-2023 at 05:21 PM .
09-23-2023, 07:20 AM
#15
Senior Member
Join Date: Feb 2022
Location: London UK
Posts: 241
S/C/G: 267 / 160 / 154
Height: 5'10"
start: 14st 9.5lb / 205.5lb
target: 14st 7lb / 203lb
target loss: 2.5lb
current: 14st 6.5lb / 202.5lb
month loss: 3lb
hope everyone is having a good month
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